Sanders, Bumpy Cake - 320 calories
Manufacturer Morley Candy Makers Inc.
Product Information and Ingredients
Sanders, Bumpy Cake is manufactured by Morley Candy Makers Inc. with a suggested serving size of 1 SLICE (75 g) and 320 calories per serving. The nutritional value of a suggested serving of sanders, bumpy cake includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 035900278228.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 81% of DV
A serving of 1 SLICE (75 g) of sanders, bumpy cake has 81% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Partially Hydrogenated Soybean And Cottonseed Oils
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Soybean Oil
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D)
- Butter
- Invert Sugar
- Contains Less Than 2%: Egg Whites
- Propylene Glycol Mono & Diesters
- Leavening (ammonium Sulfate
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminium Phosphate
- Baking Soda)
- Coconut Oil
- Mono & Diglycerides
- Salt
- Nonfat Milk
- Food Starch-modified
- Natural And Artificial Flavors
- Artificial Color
- Polysorbate 60
- Soy Lecithin
- Corn Starch
- Cellulose Gum
- Citric Acid (preservative)
- Corn Oil
- Dextrose
- Egg Yolks
- Glycerin
- Propylene Glycol
- Sorbitan Monostearate
- Sulfites
- Wheat Starch
- Xanthan Gum
Nutrition Facts
Serving Size 1 SLICE (75 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 18% | |
Saturated Fat 5g | 19% | |
Trans Fat 2.5g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 427 | Calories from Fat 192 | |
% Daily Value* | ||
Total Fat 21.3g | 25% | |
Saturated Fat 6.7g | 25% | |
Trans Fat 3.33g | ||
Cholesterol 20mg | 5% | |
Sodium 347mg | 11% | |
Total Carbohydrate 56g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 36g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sanders, Bumpy Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (75 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (12%) | 427 kcal (16%) |
Protein | 2 g (3%) | 2.67 g (4%) |
Total Lipid (fat) | 16 g (18%) | 21.33 g (25%) |
Carbohydrate, By Difference | 42 g (11%) | 56 g (14%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (81%) | 36 g (108%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 0.96 mg (4%) |
Sodium, Na | 260 mg (8%) | 347 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (19%) | 6.67 g (25%) |
Fatty Acids, Total Trans | 2.5 g (9%) | 3.33 g (12%) |
Cholesterol | 15 mg (4%) | 20 mg (5%) |
Calories Burn off Time
How long would it take to burn off Morley Candy Makers Inc. Sanders, Bumpy Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in sanders, bumpy cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium