Sanders, Dark Chocolate Clusters - 180 calories

Manufacturer Morley Candy Makers Inc.

Product Information and Ingredients

Sanders, Dark Chocolate Clusters is manufactured by Morley Candy Makers Inc. with a suggested serving size of 1.4 ONZ (40 g) and 180 calories per serving. The nutritional value of a suggested serving of sanders, dark chocolate clusters includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 035900278365.

This product is high in sugars.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 26% of DV

A serving of 1.4 ONZ (40 g) of sanders, dark chocolate clusters has 26% of the recommended daily intake of sugars.

Ingredient List

  • Semi Sweet Chocolate (sugar
  • Chocolate Liquor-processed With Alkali
  • Cocoa Butter
  • Milk Fat
  • Soy Lecithin-an Emulsifier
  • Vanilla)
  • Dried Red Tart Cherries (cherries
  • Sugar
  • Sunflower Oil)
  • Gluten Free Granola (oats
  • Honey
  • Canola Oil)
  • Almonds
  • Corn Flake Cereal (corn Meal And/or Yellow Corn Flour
  • Evaporated Cane Juice
  • Honey
  • Sea Salt)
  • Gluten Free Crisp Rice (whole Grain Brown Rice
  • Sugar
  • Salt)

Nutrition Facts

Serving Size 1.4 ONZ (40 g)

Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value*
Total Fat 9g 6%
Saturated Fat 4.5g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 3g 5%
Sugars 16g
Protein 2g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 450 Calories from Fat 203
% Daily Value*
Total Fat 22.5g 14%
Saturated Fat 11.3g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 1%
Total Carbohydrate 62.5g 8%
Dietary Fiber 7.5g 12%
Sugars 40g
Protein 5g
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Sanders, Dark Chocolate Clusters Nutritional Value

Nutrient Suggested Serving 1.4 ONZ (40 g) Standard Serving 100g
Energy180 kcal (4%)450 kcal (9%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)9 g (6%)22.5 g (14%)
Carbohydrate, By Difference25 g (3%)62.5 g (8%)
Fiber, Total Dietary3 g (5%)7.5 g (12%)
Sugars, Total16 g (26%)40 g (64%)
Calcium, Ca20 mg (1%)50 mg (2%)
Iron, Fe2.7 mg (6%)6.75 mg (15%)
Sodium, Na20 mg (0%)50 mg (1%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)3 mg (2%)
Vitamin A, Iu300 IU (2%)750 IU (6%)
Fatty Acids, Total Saturated4.5 g (9%)11.25 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Morley Candy Makers Inc. Sanders, Dark Chocolate Clusters with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in sanders, dark chocolate clusters.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium