Sandwich Crackers - 200 calories
Manufacturer Sunshine Biscuits, Inc.
Product Information and Ingredients
Sandwich Crackers is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 1 PACKAGE (42 g) and 200 calories per serving. The nutritional value of a suggested serving of sandwich crackers includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 024100110360.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cracker: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Soybean Oil With Tbhq For Freshness
- Cheese Made With Skim Milk (skim Milk
- Whey Protein
- Cheese Cultures
- Salt
- Enzymes
- Annatto Extract Color)
- Sugar
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Salt
- Paprika
- Sodium Caseinate
- Natural Flavor
- Paprika Oleoresin Color
- Xanthan Gum
- Potassium Sorbate
- Annatto Color
- Soy Lecithin
- Filling: Peanut Butter (roasted Peanuts)
- Maltodextrin
- Sugar
- Salt
Nutrition Facts
Serving Size 1 PACKAGE (42 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 2g | 3% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 476 | Calories from Fat 214 | |
% Daily Value* | ||
Total Fat 23.8g | 15% | |
Saturated Fat 3.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1024mg | 18% | |
Total Carbohydrate 54.8g | 8% | |
Dietary Fiber 4.8g | 8% | |
Sugars 7g | ||
Protein 14g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sandwich Crackers Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (42 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 476 kcal (10%) |
Protein | 6 g (5%) | 14.29 g (12%) |
Total Lipid (fat) | 10 g (6%) | 23.81 g (15%) |
Carbohydrate, By Difference | 23 g (3%) | 54.76 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 4.8 g (8%) |
Sugars, Total | 3 g (5%) | 7.14 g (12%) |
Calcium, Ca | 40 mg (1%) | 95 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
Sodium, Na | 430 mg (8%) | 1024 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.57 g (8%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 8.33 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 7.14 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunshine Biscuits, Inc. Sandwich Crackers with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in sandwich crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium