Sandwich Crescent - 290 calories
Manufacturer Bodyrock Inc.
Product Information and Ingredients
Sandwich Crescent is manufactured by Bodyrock Inc. with a suggested serving size of 1 ROLL (80 g) and 290 calories per serving. The nutritional value of a suggested serving of sandwich crescent includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 01842700.
This product is high in saturated fats.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 28% of DV
A serving of 1 ROLL (80 g) of sandwich crescent has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (soybean And Palm Oil
- Hydrogenated Palm Oil
- Water
- Mono And Diglycerides
- Tbhq And Citric Acid [preservatives]
- Beta Carotene [for Color])
- Sugar
- Soybean Oil Contains 2% Or Less Of: Baking Powder (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Vital Wheat Gluten
- Dextrose
- Monoglycerides
- Salt
- Potassium Chloride
- Xanthan Gum
- Potassium Sorbate (preservative)
- Annatto Extract (for Color)
Nutrition Facts
Serving Size 1 ROLL (80 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 21% | |
Saturated Fat 7g | 28% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 362 | Calories from Fat 191 | |
% Daily Value* | ||
Total Fat 21.3g | 26% | |
Saturated Fat 8.8g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 725mg | 24% | |
Total Carbohydrate 41.3g | 11% | |
Dietary Fiber 1.2g | 4% | |
Sugars 9g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sandwich Crescent Nutritional Value
Nutrient | Suggested Serving 1 ROLL (80 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (12%) | 362 kcal (14%) |
Protein | 4 g (6%) | 5 g (8%) |
Total Lipid (fat) | 17 g (21%) | 21.25 g (26%) |
Carbohydrate, By Difference | 33 g (9%) | 41.25 g (11%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 7 g (22%) | 8.75 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (6%) | 1.8 mg (8%) |
Sodium, Na | 580 mg (19%) | 725 mg (24%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (28%) | 8.75 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bodyrock Inc. Sandwich Crescent with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in sandwich crescent.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium