Sandwiches - 279 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 279 calories per serving. The nutritional value of a suggested serving of sandwiches includes 25 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 043695071085.

Calories from fat: a total of 32.23% of the calories in the suggested servig of this product come from fat.

Ingredient List

Water
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Cooked Chicken Breast With Rib Meat Ground And Formed (chicken Breast With Rib Meat
Water
Modified Food Starch
Salt
Sodium Phosphate)
Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
Skim Milk
Modified Food Starch*
Cultures
Salt
Flavors*
Potassium Chloride*
Annatto
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Cheddar Cheese)
Milk Protein Concentrate
Bacon (cured With Water
Salt
Sugar
Sodium Erythorbate
Sodium Nitrite
May Contain Potassium Chloride
Dextrose
Smoke Flavoring
Sodium Phosphates
Potassium Lactate
Sodium Diacetate
Flavoring)
Seasoning (whey
Cheddar/blue Cheeses [pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Buttermilk
Natural Flavor
Maltodextrin
Coconut Oil
Disodium Phosphate
Cultured Whole Milk
Citric Acid
Lactic Acid
Extractives Of Annatto And Turmeric)
2% Or Less Of Margarine (palm Oil
Water
Soybean Oil
Sugar
Mono & Diglycerides
Soybean Lecithin
Potassium Sorbate And Citric Acid [preservatives]
Annatto And Turmeric Color
Vitamin A Palmitate Added)
Modified Food Starch
Onions
Chicken Fat (cooked Chicken Fat
Natural Flavoring)
Palm Oil
Sugar
Fractionated Palm Oil
Bread Crumbs (bleached Wheat Flour
Dextrose
Yeast
Salt)
Soybean Oil
Salt
Seasoning (cheddar/blue Cheeses [milk
Cheese Cultures
Salt
Enzymes]
Whey
Salt
Dextrose
Dried Onion
Natural Flavor
Soybean Oil
Garlic Powder
Citric Acid
Lactic Acid
Spice
Extractives Of Paprika And Annatto)
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Seasoning (whey
Soybean Oil
Maltodextrin
Cheddar/blue Cheeses [milk
Cheese Cultures
Salt
Enzymes]
Nonfat Milk
Salt
Natural Flavors
Milk Protein Concentrate
Disodium Phosphate
Cultured Milk
Citric Acid
Extractives Of Annatto
Paprika
And Turmeric [color])
Yeast
Potassium Chloride
Soy Lecithin
Seasoning (maltodextrin
Modified Corn Starch
Butter Flavor)
Whey
Soy Flour
Egg Whites

Sandwiches UPC Bar Code UPC: 043695071085 — UPC Code: **043695071085**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 279		Calories from Fat 90
% Daily Value*
Total Fat 10g		20%
	Saturated Fat 4.5g	29%
	Trans Fat 0g
Cholesterol 25mg		11%
Sodium 0mg		0%
Total Carbohydrate 34g		14%
	Dietary Fiber 1g	5%
	Sugars 4g
Protein 14g

Vitamin A 5%	Vitamin C 2%
Calcium 24%	Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 220		Calories from Fat 71
% Daily Value*
Total Fat 7.9g		15%
	Saturated Fat 3.5g	22%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 433mg		23%
Total Carbohydrate 26.8g		11%
	Dietary Fiber 0.8g	4%
	Sugars 3g
Protein 11g

Vitamin A 4%	Vitamin C 2%
Calcium 19%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	279 kcal (18%)	220 kcal (14%)
Protein	14 g (35%)	11.02 g (27%)
Total Lipid (fat)	9.99 g (20%)	7.87 g (15%)
Carbohydrate, By Difference	34 g (14%)	26.77 g (11%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	4 g (20%)	3.15 g (16%)
Calcium, Ca	250 mg (24%)	197 mg (19%)
Iron, Fe	1.8 mg (13%)	1.42 mg (10%)
Sodium, Na	550 mg (29%)	433 mg (23%)
Vitamin C, Total Ascorbic Acid	1.1 mg (2%)	0.9 mg (2%)
Vitamin A, Iu	199 IU (5%)	157 IU (4%)
Fatty Acids, Total Saturated	4.5 g (29%)	3.54 g (22%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (11%)	20 mg (8%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Sandwiches with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	58 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	93 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium