Sandwiches - 300 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 300 calories per serving. The nutritional value of a suggested serving of sandwiches includes 55 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 043695968255.

This product is high in saturated fats.

Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.

Saturated Fats 44% of DV

A serving of 1 SANDWICH (127 g) of sandwiches has 44% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Cooked Scrambled Eggs (whole Eggs
  • Skim Milk
  • Gelatin
  • Soy Protein Isolate With Soy Lecithin
  • Soybean Oil
  • Egg Whites
  • Modified Food Starch
  • Salt
  • Liquid Pepper Extract
  • Natural Butter Flavor [lipolyzed Butter Oil
  • Butter Oil
  • Natural Flavors
  • Annatto Extract {color}]
  • Xanthan Gum
  • Citric Acid)
  • Cooked Chorizo (pork
  • Seasoning [spices
  • Salt
  • Paprika
  • Dehydrated Garlic
  • Extractive Of Paprika]
  • Water)
  • Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
  • Skim Milk
  • Modified Food Starch*
  • Cultures
  • Salt
  • Flavors*
  • Potassium Chloride*
  • Annatto
  • Vitamin A Palmitate
  • Enzymes
  • *ingredients Not In Regular Cheddar Cheese)
  • Palm Oil
  • Margarine (palm Oil
  • Water
  • Soybean Oil
  • Sugar
  • Mono & Diglycerides
  • Soybean Lecithin
  • Potassium Sorbate And Citric Acid [preservatives]
  • Annatto And Turmeric Color
  • Vitamin A Palmitate Added)
  • Seasoning (maltodextrin
  • Whey
  • Nondairy Creamer [coconut Oil
  • Corn Syrup Solids
  • Sodium Caseinate
  • Mono- & Diglycerides
  • Potassium Phosphate
  • Silicon Dioxide
  • Soy Lecithin]
  • Buttermilk Powder
  • Cheese Flavor [natural Flavor
  • Cheddar Cheese {cultured Milk
  • Salt
  • Enzymes}
  • Whey
  • Maltodextrin
  • Whey Protein Concentrate
  • Buttermilk
  • Modified Cornstarch
  • Salt
  • Garlic Powder
  • Potato Maltodextrin
  • Disodium Phosphate
  • Onion Powder
  • Citric Acid]
  • Bleached Enriched Wheat Flour [wheat Flour
  • Benzoyl Peroxide
  • Amylase
  • Ascorbic Acid
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Salt
  • Sugar
  • Seasoning [cornstarch
  • Propylene Glycol
  • Extractives Of Turmeric And Annatto
  • Polysorbate 80
  • Natural Flavor]
  • Annatto Color
  • Methylcellulose
  • Lactic Acid
  • Calcium Lactate)
  • 2% Or Less Of Green Bell Peppers
  • Whey
  • Modified Food Starch
  • Soybean Oil
  • Fractionated Palm Oil
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Yeast
  • Dough Conditioner Blend (calcium Sulfate
  • Salt
  • L-cysteine Hydrochloride
  • Garlic Powder
  • Tricalcium Phosphate
  • Enzymes)
  • Salt
  • Cayenne Red Pepper
  • Sodium Stearoyl Lactylate
  • Soy Flour
  • Egg White
UPC Code: 043695968255
Sandwiches UPC Bar Code UPC: 043695968255

Nutrition Facts

Serving Size 1 SANDWICH (127 g)

Amount Per Serving
Calories 300 Calories from Fat 117
% Daily Value*
Total Fat 13g 25%
Saturated Fat 7g 44%
Trans Fat 0g
Cholesterol 55mg 23%
Sodium 0mg 0%
Total Carbohydrate 37g 16%
Dietary Fiber 1g 5%
Sugars 3g
Protein 9g
Vitamin A 13% Vitamin C 2%
Calcium 15% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 236 Calories from Fat 92
% Daily Value*
Total Fat 10.2g 20%
Saturated Fat 5.5g 35%
Trans Fat 0g
Cholesterol 43mg 18%
Sodium 307mg 16%
Total Carbohydrate 29.1g 12%
Dietary Fiber 0.8g 4%
Sugars 2g
Protein 7g
Vitamin A 10% Vitamin C 2%
Calcium 12% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Sandwiches Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (127 g) Standard Serving 100g
Energy300 kcal (19%)236 kcal (15%)
Protein9 g (22%)7.09 g (18%)
Total Lipid (fat)13 g (25%)10.24 g (20%)
Carbohydrate, By Difference37 g (16%)29.13 g (12%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total3 g (15%)2.36 g (12%)
Calcium, Ca150 mg (15%)118 mg (12%)
Iron, Fe1.8 mg (13%)1.42 mg (10%)
Sodium, Na390 mg (21%)307 mg (16%)
Vitamin C, Total Ascorbic Acid1.1 mg (2%)0.9 mg (2%)
Vitamin A, Iu500 IU (13%)394 IU (10%)
Fatty Acids, Total Saturated7 g (44%)5.51 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (23%)43 mg (18%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Sandwiches with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium