Sandwiches - 190 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Sandwiches is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 1 SANDWICH (52 g) and 190 calories per serving. The nutritional value of a suggested serving of sandwiches includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 789785178356.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Low Fat Caramel Ice Cream: Skim Milk
- Corn Syrup
- Sugar
- Cream
- Buttermilk
- Tapioca Starch
- Caramel Color
- Guar Gum
- Pectin
- Natural Flavor Chocolate Cookies: Wheat Flour
- Sugar
- Palm Oil
- Caramel Color
- Cocoa Processed With Alkali
- Salt
- Baking Soda
- Soy Lecithin Chocolatey Coating: Palm Oil
- Sugar
- Canola Oil
- Cocoa Powder
- Whey
- Soy Lecithin
- Chocolate
- Whole Milk Powder
- Vanilla Extract
Nutrition Facts
Serving Size 1 SANDWICH (52 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 8% | |
Saturated Fat 5g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 365 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.2g | 15% | |
Saturated Fat 9.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 221mg | 5% | |
Total Carbohydrate 42.3g | 7% | |
Dietary Fiber 1.9g | 4% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (52 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (5%) | 365 kcal (9%) |
Protein | 2 g (2%) | 3.85 g (4%) |
Total Lipid (fat) | 10 g (8%) | 19.23 g (15%) |
Carbohydrate, By Difference | 22 g (4%) | 42.31 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
Sugars, Total | 12 g (25%) | 23.08 g (48%) |
Calcium, Ca | 40 mg (2%) | 77 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.38 mg (4%) |
Sodium, Na | 115 mg (2%) | 221 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (13%) | 9.62 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Sandwiches with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium