Santa Cruz Organic, Apple Apricot Sauce - 71 calories

Manufacturer Santa Cruz Natural

Product Information and Ingredients

Santa Cruz Organic, Apple Apricot Sauce is manufactured by Santa Cruz Natural with a suggested serving size of 0.5 cup (126 g) and 71 calories per serving. The nutritional value of a suggested serving of santa cruz organic, apple apricot sauce includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 036192122947.

This product is a good source of vitamin c but is high in sugars.

Santa Cruz Organic, Apple Apricot Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 76% of DV

A serving of 0.5 cup (126 g) of santa cruz organic, apple apricot sauce has 76% of the recommended daily intake of sugars.

Vitamin C 38% of DV

A serving of 0.5 cup (126 g) of santa cruz organic, apple apricot sauce has 38% of the recommended daily needs of vitamin c.

Ingredient List

  • Organic Apples
  • Organic Apricot Puree
  • Organic Apple Juice Concentrate
  • Ascorbic Acid (to Maintain Color)
UPC Code: 036192122947
Santa Cruz Organic, Apple Apricot Sauce UPC Bar Code UPC: 036192122947

Nutrition Facts

Serving Size 0.5 cup (126 g)

Amount Per Serving
Calories 71 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 8%
Dietary Fiber 2g 10%
Sugars 15g
Protein 1g
Vitamin A 19% Vitamin C 38%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 56 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.1g 6%
Dietary Fiber 1.6g 8%
Sugars 12g
Protein 1g
Vitamin A 15% Vitamin C 30%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Santa Cruz Organic, Apple Apricot Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (126 g) Standard Serving 100g
Energy71 kcal (4%)56 kcal (4%)
Protein1 g (2%)0.79 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference19 g (8%)15.08 g (6%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total14.99 g (76%)11.9 g (60%)
Potassium, K210 mg (6%)167 mg (4%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid18 mg (38%)14.3 mg (30%)
Vitamin A, Iu750 IU (19%)595 IU (15%)

Calories Burn off Time

How long would it take to burn off Santa Cruz Natural Santa Cruz Organic, Apple Apricot Sauce with 71 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in santa cruz organic, apple apricot sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching24 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout20 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium