Santa Fe Style Chicken And Vegetables - 371 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Santa Fe Style Chicken And Vegetables is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BAG (283 g) and 371 calories per serving. The nutritional value of a suggested serving of santa fe style chicken and vegetables includes 51 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 15 grams of dietary fiber, 5 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 014500016911.
This product is a good source of protein, fiber and vitamin c but is high in sodium.
Calories from fat: a total of 16.96% of the calories in the suggested servig of this product come from fat.
Protein 139% of DV
A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 139% of the recommended daily needs of protein.
Fiber 170% of DV
A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 170% of the recommended daily needs of fiber.
Sodium 92% of DV
A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 92% of the recommended daily intake of sodium.
Vitamin C 85% of DV
A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 85% of the recommended daily needs of vitamin c.
Ingredient List
- Cooked Sliced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Potato Starch
- Seasoning [dehydrated Onion
- Dehydrated Garlic
- Spice]
- Sea Salt)
- Seasoned Black Beans (cooked Black Beans And Ferrous Gluconate
- Soybean Oil
- Salt)
- Vegetables (corn
- Red Bell Peppers)
- Cooked Lentils (water
- Lentils)
- Cooked Whole Grain Brown Rice (water
- Brown Rice)
- Sauce (water
- Seasoning [maltodextrin {corn}
- Tomato Powder
- Salt
- Natural Flavors
- Corn Flour
- Onion Powder
- Yeast Extract
- Spices
- Paprika
- Sunflower Oil
- Sugar
- Dextrose
- Cheddar Cheese {milk
- Cheese Cultures
- Salt
- Enzymes}
- Modified Corn Starch
- Whey
- Garlic Powder]
- Soybean Oil
- Lime Juice Concentrate
- Roasted Red Pepper Concentrate [roasted Red Bell Peppers
- Sugar
- Potato Flour
- Salt
- Flavoring
- Corn Oil]
- Corn Starch
- Spice
- Cilantro
- Spices
- Xanthan Gum)
Nutrition Facts
Serving Size 1 BAG (283 g)
Amount Per Serving | ||
---|---|---|
Calories 371 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 30% | |
Saturated Fat 1.5g | 21% | |
Trans Fat 0g | ||
Cholesterol 51mg | 48% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 47% | |
Dietary Fiber 15g | 170% | |
Sugars 5g | ||
Protein 25g |
Vitamin A 23% | Vitamin C 85% |
Calcium 17% | Iron 71% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 131 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.5g | 11% | |
Saturated Fat 0.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 18mg | 17% | |
Sodium 276mg | 33% | |
Total Carbohydrate 17.7g | 17% | |
Dietary Fiber 5.3g | 60% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 8% | Vitamin C 30% |
Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Santa Fe Style Chicken And Vegetables Nutritional Value
Nutrient | Suggested Serving 1 BAG (283 g) | Standard Serving 100g |
---|---|---|
Energy | 371 kcal (53%) | 131 kcal (19%) |
Protein | 24.99 g (139%) | 8.83 g (49%) |
Total Lipid (fat) | 6.99 g (30%) | 2.47 g (11%) |
Carbohydrate, By Difference | 50.01 g (47%) | 17.67 g (17%) |
Fiber, Total Dietary | 15 g (170%) | 5.3 g (60%) |
Sugars, Total | 5.01 g (57%) | 1.77 g (20%) |
Calcium, Ca | 79 mg (17%) | 28 mg (6%) |
Iron, Fe | 4.5 mg (71%) | 1.59 mg (25%) |
Sodium, Na | 781 mg (92%) | 276 mg (33%) |
Vitamin C, Total Ascorbic Acid | 18.1 mg (85%) | 6.4 mg (30%) |
Vitamin A, Iu | 399 IU (23%) | 141 IU (8%) |
Fatty Acids, Total Saturated | 1.5 g (21%) | 0.53 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 51 mg (48%) | 18 mg (17%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Santa Fe Style Chicken And Vegetables with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in santa fe style chicken and vegetables.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 124 minutes |
Walking - 3.5 mph | 81 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium