Santa Fe Style Chicken And Vegetables - 371 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Santa Fe Style Chicken And Vegetables is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 BAG (283 g) and 371 calories per serving. The nutritional value of a suggested serving of santa fe style chicken and vegetables includes 51 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 15 grams of dietary fiber, 5 grams of sugar and 25 grams of proteins.

The product's manufacturer code is UPC: 014500016911.

This product is a good source of protein, fiber and vitamin c but is high in sodium.

Calories from fat: a total of 16.96% of the calories in the suggested servig of this product come from fat.

Protein 139% of DV

A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 139% of the recommended daily needs of protein.

Fiber 170% of DV

A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 170% of the recommended daily needs of fiber.

Sodium 92% of DV

A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 92% of the recommended daily intake of sodium.

Vitamin C 85% of DV

A serving of 1 BAG (283 g) of santa fe style chicken and vegetables has 85% of the recommended daily needs of vitamin c.

Ingredient List

  • Cooked Sliced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
  • Water
  • Potato Starch
  • Seasoning [dehydrated Onion
  • Dehydrated Garlic
  • Spice]
  • Sea Salt)
  • Seasoned Black Beans (cooked Black Beans And Ferrous Gluconate
  • Soybean Oil
  • Salt)
  • Vegetables (corn
  • Red Bell Peppers)
  • Cooked Lentils (water
  • Lentils)
  • Cooked Whole Grain Brown Rice (water
  • Brown Rice)
  • Sauce (water
  • Seasoning [maltodextrin {corn}
  • Tomato Powder
  • Salt
  • Natural Flavors
  • Corn Flour
  • Onion Powder
  • Yeast Extract
  • Spices
  • Paprika
  • Sunflower Oil
  • Sugar
  • Dextrose
  • Cheddar Cheese {milk
  • Cheese Cultures
  • Salt
  • Enzymes}
  • Modified Corn Starch
  • Whey
  • Garlic Powder]
  • Soybean Oil
  • Lime Juice Concentrate
  • Roasted Red Pepper Concentrate [roasted Red Bell Peppers
  • Sugar
  • Potato Flour
  • Salt
  • Flavoring
  • Corn Oil]
  • Corn Starch
  • Spice
  • Cilantro
  • Spices
  • Xanthan Gum)

Nutrition Facts

Serving Size 1 BAG (283 g)

Amount Per Serving
Calories 371 Calories from Fat 63
% Daily Value*
Total Fat 7g 30%
Saturated Fat 1.5g 21%
Trans Fat 0g
Cholesterol 51mg 48%
Sodium 0mg 0%
Total Carbohydrate 50g 47%
Dietary Fiber 15g 170%
Sugars 5g
Protein 25g
Vitamin A 23% Vitamin C 85%
Calcium 17% Iron 71%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 131 Calories from Fat 22
% Daily Value*
Total Fat 2.5g 11%
Saturated Fat 0.5g 8%
Trans Fat 0g
Cholesterol 18mg 17%
Sodium 276mg 33%
Total Carbohydrate 17.7g 17%
Dietary Fiber 5.3g 60%
Sugars 2g
Protein 9g
Vitamin A 8% Vitamin C 30%
Calcium 6% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Santa Fe Style Chicken And Vegetables Nutritional Value

Nutrient Suggested Serving 1 BAG (283 g) Standard Serving 100g
Energy371 kcal (53%)131 kcal (19%)
Protein24.99 g (139%)8.83 g (49%)
Total Lipid (fat)6.99 g (30%)2.47 g (11%)
Carbohydrate, By Difference50.01 g (47%)17.67 g (17%)
Fiber, Total Dietary15 g (170%)5.3 g (60%)
Sugars, Total5.01 g (57%)1.77 g (20%)
Calcium, Ca79 mg (17%)28 mg (6%)
Iron, Fe4.5 mg (71%)1.59 mg (25%)
Sodium, Na781 mg (92%)276 mg (33%)
Vitamin C, Total Ascorbic Acid18.1 mg (85%)6.4 mg (30%)
Vitamin A, Iu399 IU (23%)141 IU (8%)
Fatty Acids, Total Saturated1.5 g (21%)0.53 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol51 mg (48%)18 mg (17%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Santa Fe Style Chicken And Vegetables with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in santa fe style chicken and vegetables.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching124 minutes
Walking - 3.5 mph81 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium