Santa Fe Style Rice & Beans - 321 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Santa Fe Style Rice & Beans is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (241 g) and 321 calories per serving. The nutritional value of a suggested serving of santa fe style rice & beans includes 19 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 5.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 717854106252.
Calories from fat: a total of 22.43% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Long Grain Rice
- Water
- Cooked Red Beans (with Water And Calcium Chloride)
- Corn
- Sour Cream (cultured Cream
- Enzyme)
- Zucchini
- Chicken Broth
- Less Than 2% Of Bell Peppers
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [color])
- Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes]
- Modified Food Starch)
- Modified Food Starch
- Green Pepper Sauce (distilled Vinegar
- Jalapeno Pepper
- Water
- Salt
- Cornstarch
- Xanthan Gum
- Ascorbic Acid To Preserve Freshness)
- Half & Half (milk
- Cream)
- Canola Oil
- Chili Powder (spices
- Salt
- Garlic Powder)
- Cilantro
- Nonfat Dry Milk
- Green Chile Peppers (with Citric Acid)
- Salt
- Spice
- Rendered Chicken Fat
- White Distilled Vinegar
- Garlic Puree (garlic
- Water
- Citric Acid)
- Paprika
- Potassium Chloride
- Cellulose
- Yeast Extract
- Vital Wheat Gluten
Nutrition Facts
Serving Size 1 PACKAGE (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 30% | |
| Saturated Fat 3.5g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 42% | |
| Dietary Fiber 5.1g | 49% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 36% | Vitamin C 19% |
| Calcium 28% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 12% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 6% | |
| Sodium 207mg | 21% | |
| Total Carbohydrate 21.6g | 17% | |
| Dietary Fiber 2.1g | 20% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Santa Fe Style Rice & Beans Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (39%) | 133 kcal (16%) |
| Protein | 10.99 g (52%) | 4.56 g (22%) |
| Total Lipid (fat) | 8 g (30%) | 3.32 g (12%) |
| Carbohydrate, By Difference | 52.01 g (42%) | 21.58 g (17%) |
| Fiber, Total Dietary | 5.1 g (49%) | 2.1 g (20%) |
| Sugars, Total | 2.99 g (29%) | 1.24 g (12%) |
| Calcium, Ca | 149 mg (28%) | 62 mg (11%) |
| Iron, Fe | 1.81 mg (24%) | 0.75 mg (10%) |
| Sodium, Na | 499 mg (50%) | 207 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (19%) | 2 mg (8%) |
| Vitamin A, Iu | 750 IU (36%) | 311 IU (15%) |
| Fatty Acids, Total Saturated | 3.49 g (42%) | 1.45 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 19 mg (15%) | 8 mg (6%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Santa Fe Style Rice & Beans with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in santa fe style rice & beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium