Sara Lee, Caramel Cakes - 250 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Sara Lee, Caramel Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 2 CAKES (56 g) and 250 calories per serving. The nutritional value of a suggested serving of sara lee, caramel cakes includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 076515002150.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 69% of DV
A serving of 2 CAKES (56 g) of sara lee, caramel cakes has 69% of the recommended daily intake of sugars.
Saturated Fats 20% of DV
A serving of 2 CAKES (56 g) of sara lee, caramel cakes has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Shortening (contains One Or More Of The Following: Hydrogenated Palm Kernel
- Canola
- Palm
- Soybean And Hydrogenated Coconut Oils
- Mono- And Diglycerides)
- Enriched Bleached Flour (bleached Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Niacin
- Reduced Iron
- Folic Acid)
- Corn Syrup
- Brown Sugar
- Egg Whites
- Glycerin
- Water
- Eggs
- Cocoa
- Whey (milk)
- Salt
- Egg Yolks
- Leavenings (cornstarch
- Baking Soda
- Sodium And/or Sodium Aluminum Phosphate And/or Sulfate Sodium And/or Calcium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate
- Potassium Carbonate)
- Cocoa (processed With Alkali)
- Propylene Glycol
- Whey Protein Concentrate
- Emulsifiers (sorbitan Monostearate
- Monoglycerides
- Polysorbate 60
- Soy Lecithin)
- Modified Wheat Starch
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Artificial Flavor
- Sodium And/or Calcium And/or Ammonium Alginate
- Gums (xanthan
- Carrageenan)
- Sodium Bisulfate
- Nonfat Milk
- Sodium Carboxymethylcellulose
- Soy Protein
- Colors (caramel
- Red 40
- Red 3
- Yellow 5
- Yellow 6
- Blue 1)
Nutrition Facts
Serving Size 2 CAKES (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 446 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 15% | |
| Saturated Fat 12.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 321mg | 7% | |
| Total Carbohydrate 67.9g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 55g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Caramel Cakes Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 446 kcal (12%) |
| Protein | 1 g (1%) | 1.79 g (2%) |
| Total Lipid (fat) | 10 g (9%) | 17.86 g (15%) |
| Carbohydrate, By Difference | 38 g (7%) | 67.86 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (69%) | 55.36 g (124%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
| Sodium, Na | 180 mg (4%) | 321 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (20%) | 12.5 g (35%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.57 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.79 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Sara Lee, Caramel Cakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in sara lee, caramel cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium