Sara Lee, Cinnamon Rolls - 230 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Sara Lee, Cinnamon Rolls is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 ROLL (57 g) and 230 calories per serving. The nutritional value of a suggested serving of sara lee, cinnamon rolls includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076515002990.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 1 ROLL (57 g) of sara lee, cinnamon rolls has 41% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Wheat Flour (bleached Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil
- Palm Oil
- Soybean Oil)
- High Fructose Corn Syrup
- Contains 2% Or Less Of The Following: Yeast
- Soy Flour
- Dextrose
- Honey
- Mono- & Diglycerides
- Brown Sugar
- Corn Syrup
- Cinnamon
- Whey (milk)
- Soy Grits
- Food Starch-modified (corn And/or Wheat)
- Wheat Starch
- Salt
- Wheat Gluten
- Corn Flour
- Nonfat Milk
- Agar
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Preservatives (calcium Propionate
- Potassium Sorbate
- Sodium Propionate
- Sodium Benzoate
- Methyl & Propyl Parabens)
- Sodium Stearoyl Lactylate
- Datem
- Guar Gum
- Sodium Alginate
- Natural & Artificial Flavor
- Yeast Nutrients (calcium Carbonate
- Ammonium Sulfate And/or Ammonium Chloride
- Cornstarch
- Calcium Sulfate)
- Xanthan Gum
- Spices
- Enzymes
- Sodium Citrate
- Ascorbic Acid
- Colored With Extracts Of Annatto & Turmeric
- L-cysteine
- Artificial Color
- Eggs
Nutrition Facts
Serving Size 1 ROLL (57 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 10% | |
Saturated Fat 4g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 404 | Calories from Fat 174 | |
% Daily Value* | ||
Total Fat 19.3g | 17% | |
Saturated Fat 7g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 237mg | 6% | |
Total Carbohydrate 54.4g | 10% | |
Dietary Fiber 1.8g | 4% | |
Sugars 32g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Cinnamon Rolls Nutritional Value
Nutrient | Suggested Serving 1 ROLL (57 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 404 kcal (12%) |
Protein | 3 g (3%) | 5.26 g (6%) |
Total Lipid (fat) | 11 g (10%) | 19.3 g (17%) |
Carbohydrate, By Difference | 31 g (6%) | 54.39 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 18 g (41%) | 31.58 g (72%) |
Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
Sodium, Na | 135 mg (3%) | 237 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (11%) | 7.02 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Sara Lee, Cinnamon Rolls with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in sara lee, cinnamon rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium