Sara Lee, Classic Cheesecake, Whipped & Fluffy - 230 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Sara Lee, Classic Cheesecake, Whipped & Fluffy is manufactured by Kitchens Of Sara Lee with a suggested serving size of 1 SLICE (78 g) and 230 calories per serving. The nutritional value of a suggested serving of sara lee, classic cheesecake, whipped & fluffy includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 032100048248.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 53% of DV
A serving of 1 SLICE (78 g) of sara lee, classic cheesecake, whipped & fluffy has 53% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 SLICE (78 g) of sara lee, classic cheesecake, whipped & fluffy has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Vegetable Oil (palm And Soybean Oils)
- Milk
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whey
- Skim Milk
- Cream
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Neufchatel Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Contains 2% Or Less: Modified Corn Starch
- High Fructose Corn Syrup
- Gelatin
- Maltodextrin
- Salt
- Cheese Cultures
- Gums (carob Bean
- Guar
- Xanthan
- Carrageenan
- Cellulose)
- Lactose
- Mono- And Diglycerides
- Baking Soda
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Citric Acid
- Lactic Acid
- Natural And Artificial Flavors
- Modified Tapioca Starch
- Colored With (apocarotenal
- Caramel Color
- Annatto Extract
- Turmeric)
- Monoglycerides
- Lactylic Esters Of Fatty Acids
- Soy Lecithin
- Cultured Milk
- Molasses
- Dextrose
- Polysorbate 60
- Potassium Chloride
- Preservatives Potassium Sorbate And Bha
Nutrition Facts
Serving Size 1 SLICE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 7g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 282mg | 9% | |
| Total Carbohydrate 29.5g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Classic Cheesecake, Whipped & Fluffy Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (9%) | 295 kcal (12%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 14 g (17%) | 17.95 g (22%) |
| Carbohydrate, By Difference | 23 g (6%) | 29.49 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (53%) | 21.79 g (68%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 220 mg (7%) | 282 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 128 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (27%) | 8.97 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Sara Lee, Classic Cheesecake, Whipped & Fluffy with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in sara lee, classic cheesecake, whipped & fluffy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium