Sara Lee, Deluxe Bagels, Red Velvet - 250 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Sara Lee, Deluxe Bagels, Red Velvet is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 BAGEL (90 g) and 250 calories per serving. The nutritional value of a suggested serving of sara lee, deluxe bagels, red velvet includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 072945350557.
Sara Lee, Deluxe Bagels, Red Velvet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour [flour
- Malted Barley Flour
- Reduced Iron
- Niacin
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Water
- Sugar
- Red 40
- Wheat Gluten
- Cocoa (processed With Alkali)
- Salt
- Cornmeal
- Natural & Artificial Flavors
- Yeast
- Preservative (calcium Propionate
- Sorbic Acid)
- Mono- And Diglycerides
- Canola Oil
- Citric Acid
- Wheat Starch
- Cellulose Gum
- Caramel Color
- Xanthan Gum
- Sucralose Acesulfame Potassium
- Cornstarch
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAGEL (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 278 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 467mg | 18% | |
| Total Carbohydrate 54.4g | 16% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Deluxe Bagels, Red Velvet Nutritional Value
| Nutrient | Suggested Serving 1 BAGEL (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 278 kcal (13%) |
| Protein | 9 g (16%) | 10 g (18%) |
| Total Lipid (fat) | 2 g (3%) | 2.22 g (3%) |
| Carbohydrate, By Difference | 49 g (15%) | 54.44 g (16%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 7 g (25%) | 7.78 g (28%) |
| Calcium, Ca | 100 mg (7%) | 111 mg (8%) |
| Iron, Fe | 2.7 mg (14%) | 3 mg (15%) |
| Sodium, Na | 420 mg (16%) | 467 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (12%) | 0.19 mg (13%) |
| Niacin | 2 mg (11%) | 2.22 mg (12%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.56 g (3%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.56 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Sara Lee, Deluxe Bagels, Red Velvet with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in sara lee, deluxe bagels, red velvet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium