Sara Lee, Lemon Meringue Creme Pie - 380 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Sara Lee, Lemon Meringue Creme Pie is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.2 PIE (131 g) and 380 calories per serving. The nutritional value of a suggested serving of sara lee, lemon meringue creme pie includes 5 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 1 grams of dietary fiber, 51 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 032100082921.
This product is high in sugars and saturated fats.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Sugars 267% of DV
A serving of 0.2 PIE (131 g) of sara lee, lemon meringue creme pie has 267% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 0.2 PIE (131 g) of sara lee, lemon meringue creme pie has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- High Fructose Corn Syrup
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm And Soybean Oils)
- Skim Milk
- Partially Hydrogenated Palm Kernel Oil
- Lemon Juice (water
- Lemon Juice Solids
- Lemon Juice Concentrate) Contains 2% Or Less Of Each Of The Following: Butter (cream
- Salt)
- Milk Protein Isolate
- Natural And Artificial Flavors
- Gums (cellulose
- Xanthan
- Guar
- Carob Bean
- Agar)
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Sodium Citrate
- Sodium Phosphate
- Soy Lecithin
- Corn Syrup Solids
- Egg Whites
- Baking Soda
- Salt
- Corn Starch
- Sodium Alum
- Cream Of Tartar
- Modified Corn Starch
- Citric Acid
- Gelatin
- Sodium Tripolyphosphate
- Carrageenan
- Colored With (turmeric And Annatto Extracts
- Beta Carotene)
- Tetrasodium Pyrophosphate
- Soy Flour
Nutrition Facts
Serving Size 0.2 PIE (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 24% | |
| Saturated Fat 7g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63g | 28% | |
| Dietary Fiber 1g | 5% | |
| Sugars 51g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 18% | |
| Saturated Fat 5.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 252mg | 14% | |
| Total Carbohydrate 48.1g | 21% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Lemon Meringue Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.2 PIE (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (25%) | 290 kcal (19%) |
| Protein | 5 g (13%) | 3.82 g (10%) |
| Total Lipid (fat) | 12 g (24%) | 9.16 g (18%) |
| Carbohydrate, By Difference | 63 g (28%) | 48.09 g (21%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 51 g (267%) | 38.93 g (204%) |
| Calcium, Ca | 80 mg (8%) | 61 mg (6%) |
| Iron, Fe | 0.72 mg (5%) | 0.55 mg (4%) |
| Sodium, Na | 330 mg (18%) | 252 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (46%) | 5.34 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Sara Lee, Lemon Meringue Creme Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in sara lee, lemon meringue creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium