Sara Lee, Peanut Butter Creme Cakes - 220 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Sara Lee, Peanut Butter Creme Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 CAKE (47 g) and 220 calories per serving. The nutritional value of a suggested serving of sara lee, peanut butter creme cakes includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076515003355.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 1 CAKE (47 g) of sara lee, peanut butter creme cakes has 41% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 1 CAKE (47 g) of sara lee, peanut butter creme cakes has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Coating Fat (hydrogenated Palm Kernel Oil
- Soy Lecithin)
- Vegetable Oil (contains One Or More Of The Following: Canola
- Palm
- Palm Kernel And Soybean Oils)
- Peanut Butter [peanuts
- Sugar
- Hydrogenated Vegetable Oils (canola
- Cottonseed
- Soybean)
- Salt]
- Eggs
- Glucose Syrup
- Water
- Cocoa (processed With Alkali)
- Cocoa
- Glycerin
- Nonfat Milk
- Salt
- Modified Wheat Starch
- Propylene Glycol
- Leavening (baking Soda
- Sodium Aluminum Sulfate
- Potassium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate
- Sodium Acid Pyrophosphate)
- Soy Protein
- Whey
- Egg Whites
- Emulsifiers (sorbitan
- Monostearate
- Polysorbate 60
- Mono- And Diglycerides
- Soy Lecithin)
- Natural And Artificial Flavors
- Colors (caramel
- Red 40
- Red 3
- Yellow 5)
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Cornstarch
- Sodium Carboxymethylcellulose
Nutrition Facts
Serving Size 1 CAKE (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 8% | |
| Saturated Fat 6g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 468 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.4g | 17% | |
| Saturated Fat 12.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 3% | |
| Sodium 362mg | 7% | |
| Total Carbohydrate 59.6g | 9% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 47g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sara Lee, Peanut Butter Creme Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 468 kcal (11%) |
| Protein | 2 g (2%) | 4.26 g (4%) |
| Total Lipid (fat) | 11 g (8%) | 23.4 g (17%) |
| Carbohydrate, By Difference | 28 g (4%) | 59.57 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 22 g (41%) | 46.81 g (88%) |
| Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.3 mg (6%) |
| Sodium, Na | 170 mg (3%) | 362 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (14%) | 12.77 g (30%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 6.38 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.19 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 21 mg (3%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Sara Lee, Peanut Butter Creme Cakes with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in sara lee, peanut butter creme cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium