Sauce Included Stir-fry Kit - 100 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Sauce Included Stir-fry Kit is manufactured by Safeway, Inc. with a suggested serving size of 1.5 cup (110 g) and 100 calories per serving. The nutritional value of a suggested serving of sauce included stir-fry kit includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 021130204540.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Vegetables (broccoli Florets
- Cabbage
- Bok Choy
- May Contain Snap Peas Or Snow Peas)
- Sriracha Sesame Ginger Sauce (water
- Sugar
- Canola Oil
- Sesame Oil
- Soy Sauce [water
- Wheat
- Soybeans
- Salt]
- Distilled Vinegar
- Sriracha Sauce [distilled Vinegar
- Cayenne Peppers
- Sugar
- Salt
- Jalapeno Puree {jalapeno Peppers
- Salt
- Citric Acid}
- Water
- Carrot Fiber
- Dried Garlic
- Natural Flavors
- Xanthan Gum
- Spice
- Paprika]
- Salt
- Modified Corn Starch
- Rice Vinegar
- Ginger
- Pineapple Juice Concentrate
- Ketchup [tomato Concentrate
- Distilled Vinegar
- Sugar
- Salt
- Dried Onion
- Spice
- Natural Flavor]
- Dried Peppers
- Cilantro
- Xanthan Gum
- Sesame Seeds
- Dried Garlic
- Spice
- Carrageenan Gum
- Natural Flavor
- Citric Acid)
Nutrition Facts
Serving Size 1.5 cup (110 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 2g | 9% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 91 | Calories from Fat 49 | |
| % Daily Value* | ||
| Total Fat 5.5g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 291mg | 13% | |
| Total Carbohydrate 8.2g | 3% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sauce Included Stir-fry Kit Nutritional Value
| Nutrient | Suggested Serving 1.5 cup (110 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (6%) | 91 kcal (5%) |
| Protein | 2 g (4%) | 1.82 g (4%) |
| Total Lipid (fat) | 6 g (10%) | 5.45 g (9%) |
| Carbohydrate, By Difference | 9 g (3%) | 8.18 g (3%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 6 g (26%) | 5.45 g (24%) |
| Calcium, Ca | 52 mg (4%) | 47 mg (4%) |
| Iron, Fe | 1 mg (6%) | 0.91 mg (6%) |
| Potassium, K | 223 mg (5%) | 203 mg (5%) |
| Sodium, Na | 320 mg (15%) | 291 mg (13%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Sauce Included Stir-fry Kit with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in sauce included stir-fry kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium