Sauce & Meatballs - 300 calories
Manufacturer Armour-eckrich Meats Llc
Product Information and Ingredients
Sauce & Meatballs is manufactured by Armour-eckrich Meats Llc with a suggested serving size of 1 cup (222 g) and 300 calories per serving. The nutritional value of a suggested serving of sauce & meatballs includes 44 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 027815002517.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 72% of DV
A serving of 1 cup (222 g) of sauce & meatballs has 72% of the recommended daily intake of fat.
Sodium 100% of DV
A serving of 1 cup (222 g) of sauce & meatballs has 100% of the recommended daily intake of sodium.
Saturated Fats 78% of DV
A serving of 1 cup (222 g) of sauce & meatballs has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Tomato Paste
- Tomatoes
- Onion
- Olive Oil
- Garlic
- Spice
- Sugar
- Salt
- Food Starch-modified
- Red Pepper
- Distilled Vinegar
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Natural Flavor
- Citric Acid Meatball Ingredients: Meat Ingredients (pork
- Beef)
- Mechanically Separated Chicken
- Water
- Seasoning (salt
- Dehydrated Onion
- Sodium Phosphates
- Sugar
- Mustard
- Spice
- Garlic Powder
- Caramel Color
- Natural Flavor
- Citric Acid)
- Textured Soy Flour
- Breadcrumbs [wheat Flour
- Bleached Wheat Flour
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Partially Hydrogenated Soybean Oil
- Dextrose]
- Soy Protein Concentrate
Nutrition Facts
Serving Size 1 cup (222 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 72% | |
| Saturated Fat 7g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 4g | 36% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 33% | Vitamin C 67% |
| Calcium 10% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.5g | 32% | |
| Saturated Fat 3.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 15% | |
| Sodium 486mg | 45% | |
| Total Carbohydrate 6.8g | 5% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sauce & Meatballs Nutritional Value
| Nutrient | Suggested Serving 1 cup (222 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (33%) | 135 kcal (15%) |
| Protein | 13.01 g (57%) | 5.86 g (26%) |
| Total Lipid (fat) | 21 g (72%) | 9.46 g (32%) |
| Carbohydrate, By Difference | 15.01 g (11%) | 6.76 g (5%) |
| Fiber, Total Dietary | 4 g (36%) | 1.8 g (16%) |
| Sugars, Total | 5.99 g (53%) | 2.7 g (24%) |
| Calcium, Ca | 60 mg (10%) | 27 mg (5%) |
| Iron, Fe | 1.44 mg (18%) | 0.65 mg (8%) |
| Sodium, Na | 1079 mg (100%) | 486 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (67%) | 8.1 mg (30%) |
| Vitamin A, Iu | 750 IU (33%) | 338 IU (15%) |
| Fatty Acids, Total Saturated | 6.99 g (78%) | 3.15 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (33%) | 20 mg (15%) |
Calories Burn off Time
How long would it take to burn off Armour-eckrich Meats Llc Sauce & Meatballs with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in sauce & meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium