Sauce - 70 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Sauce is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.25 cup (61 g) and 70 calories per serving. The nutritional value of a suggested serving of sauce includes 25 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 036200381052.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Cream (milk)
- Soybean Oil
- Grated Parmesan Cheese [pasteurized Part Skim Milk
- Cheese Cultures (from Barley)
- Salt
- Enzymes]
- Modified Corn Starch
- Enzyme Modified Egg Yolk
- Butter (cream
- Salt)
- Salt
- Bacon Bits [{cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Ascorbate
- Sodium Nitrite)
- Hickory Smoke Flavor]
- Garlic
- Whey Protein Concentrate
- Xanthan Gum
- Yeast Extract (barley)
- Spice
- Natural Flavors
- Paprika Extract And Annatto Extract (color)
Nutrition Facts
Serving Size 0.25 cup (61 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 2.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 115 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.8g | 9% | |
Saturated Fat 4.1g | 13% | |
Trans Fat 0g | ||
Cholesterol 41mg | 8% | |
Sodium 508mg | 13% | |
Total Carbohydrate 3.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (61 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (2%) | 115 kcal (4%) |
Protein | 1 g (1%) | 1.64 g (2%) |
Total Lipid (fat) | 6 g (6%) | 9.84 g (9%) |
Carbohydrate, By Difference | 2 g (0%) | 3.28 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.64 g (4%) |
Calcium, Ca | 20 mg (1%) | 33 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 310 mg (8%) | 508 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 164 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (8%) | 4.1 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (5%) | 41 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium