Sauce - 370 calories
Manufacturer Aqualink Nevada, Llc
Product Information and Ingredients
Sauce is manufactured by Aqualink Nevada, Llc with a suggested serving size of 1 cup (250 g) and 370 calories per serving. The nutritional value of a suggested serving of sauce includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 7 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 736211667564.
This product is a good source of vitamin c and vitamin a but is high in fat and sugars.
Calories from fat: a total of 70.54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 112% of DV
A serving of 1 cup (250 g) of sauce has 112% of the recommended daily intake of fat.
Sugars 180% of DV
A serving of 1 cup (250 g) of sauce has 180% of the recommended daily intake of sugars.
Vitamin C 88% of DV
A serving of 1 cup (250 g) of sauce has 88% of the recommended daily needs of vitamin c.
Vitamin A 125% of DV
A serving of 1 cup (250 g) of sauce has 125% of the recommended daily needs of vitamin a.
Ingredient List
- Tomato Paste
- Water
- Canola Oil
- Ginger Root
- Onion
- Garlic
- Chili Peppers
- Chicken Bouillon
- Salt
- Curry Powder
Nutrition Facts
Serving Size 1 cup (250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 112% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 23% | |
| Dietary Fiber 7g | 70% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 125% | Vitamin C 88% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.6g | 45% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 140mg | 15% | |
| Total Carbohydrate 10.8g | 9% | |
| Dietary Fiber 2.8g | 28% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 50% | Vitamin C 35% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (46%) | 148 kcal (19%) |
| Protein | 4 g (20%) | 1.6 g (8%) |
| Total Lipid (fat) | 29 g (112%) | 11.6 g (45%) |
| Carbohydrate, By Difference | 27 g (23%) | 10.8 g (9%) |
| Fiber, Total Dietary | 7 g (70%) | 2.8 g (28%) |
| Sugars, Total | 18 g (180%) | 7.2 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.45 mg (20%) | 0.58 mg (8%) |
| Sodium, Na | 350 mg (36%) | 140 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (88%) | 8.4 mg (35%) |
| Vitamin A, Iu | 2500 IU (125%) | 1000 IU (50%) |
| Fatty Acids, Total Saturated | 2 g (25%) | 0.8 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aqualink Nevada, Llc Sauce with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium