Saus,pty,58%ln,sm,2oz,12#,z, Prepared - 370 calories
Manufacturer Smithfield Foods Inc.
Product Information and Ingredients
Saus,pty,58%ln,sm,2oz,12#,z, Prepared is manufactured by Smithfield Foods Inc. with a suggested serving size of 2 Patties (82 g) and 370 calories per serving. The nutritional value of a suggested serving of saus,pty,58%ln,sm,2oz,12#,z, prepared includes 85 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00070247130921.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 82.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 2 Patties (82 g) of saus,pty,58%ln,sm,2oz,12#,z, prepared has 43% of the recommended daily intake of fat.
Sodium 25% of DV
A serving of 2 Patties (82 g) of saus,pty,58%ln,sm,2oz,12#,z, prepared has 25% of the recommended daily intake of sodium.
Saturated Fats 53% of DV
A serving of 2 Patties (82 g) of saus,pty,58%ln,sm,2oz,12#,z, prepared has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Salt
- Dextrose
- Flavorings
- Citric Acid
- Bht
- Propyl Gallate
Nutrition Facts
Serving Size 2 Patties (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 43% | |
| Saturated Fat 13g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 373 | |
| % Daily Value* | ||
| Total Fat 41.5g | 52% | |
| Saturated Fat 15.9g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 28% | |
| Sodium 902mg | 31% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Saus,pty,58%ln,sm,2oz,12#,z, Prepared Nutritional Value
| Nutrient | Suggested Serving 2 Patties (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (15%) | 451 kcal (18%) |
| Protein | 15 g (24%) | 18.29 g (29%) |
| Total Lipid (fat) | 34 g (43%) | 41.46 g (52%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.22 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.22 g (4%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.88 mg (4%) |
| Sodium, Na | 740 mg (25%) | 902 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (53%) | 15.85 g (65%) |
| Cholesterol | 85 mg (23%) | 104 mg (28%) |
Calories Burn off Time
How long would it take to burn off Smithfield Foods Inc. Saus,pty,58%ln,sm,2oz,12#,z, Prepared with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in saus,pty,58%ln,sm,2oz,12#,z, prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium