Sausage &biscuit. Twin Pack, Unprepared - 310 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Sausage &biscuit. Twin Pack, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Sandwiches (91g) (91 g) and 310 calories per serving. The nutritional value of a suggested serving of sausage &biscuit. twin pack, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00072290003368.
Calories from fat: a total of 52.26% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Biscuit: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Vegetable Oil (soybean Or Palm)
- Contains 2% Or Less Of: Salt
- Yeast
- Vital Wheat Gluten
- Ascorbic Acid
- Dough Conditioners (enzymes)
- Calcium Propionate (preservative) Sausage Patty: Pork
- Water
- Contains Less Than 2% Of: Salt
- Spices And Spice Extractives
- Sodium Phosphate
- Sugar
- Monosodium Glutamate
- Caramel Color
- Bht
- Citric Acid
- Propyl Gallate Contains: Wheat
Nutrition Facts
Serving Size 2 Sandwiches (91g) (91 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 25% | |
Saturated Fat 6g | 27% | |
Trans Fat 0g | ||
Cholesterol 25mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 2g | 7% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 341 | Calories from Fat 178 | |
% Daily Value* | ||
Total Fat 19.8g | 28% | |
Saturated Fat 6.6g | 30% | |
Trans Fat 0g | ||
Cholesterol 27mg | 8% | |
Sodium 791mg | 30% | |
Total Carbohydrate 31.9g | 10% | |
Dietary Fiber 2.2g | 8% | |
Sugars 4g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage &biscuit. Twin Pack, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 Sandwiches (91g) (91 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (14%) | 341 kcal (16%) |
Protein | 9 g (16%) | 9.89 g (18%) |
Total Lipid (fat) | 18 g (25%) | 19.78 g (28%) |
Carbohydrate, By Difference | 29 g (9%) | 31.87 g (10%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 4 g (15%) | 4.4 g (16%) |
Calcium, Ca | 60 mg (4%) | 66 mg (5%) |
Iron, Fe | 1.8 mg (9%) | 1.98 mg (10%) |
Potassium, K | 150 mg (3%) | 165 mg (3%) |
Sodium, Na | 720 mg (27%) | 791 mg (30%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (27%) | 6.59 g (30%) |
Fatty Acids, Total Monounsaturated | 7 g (0%) | 7.69 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 2.75 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (8%) | 27 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Sausage &biscuit. Twin Pack, Unprepared with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in sausage &biscuit. twin pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium