Sausage Biscuit - 330 calories
Manufacturer Other
Product Information and Ingredients
Sausage Biscuit is manufactured by Other with a suggested serving size of 101 GRM (101 g) and 330 calories per serving. The nutritional value of a suggested serving of sausage biscuit includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 071421108033.
This product is high in saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Saturated Fats 40% of DV
A serving of 101 GRM (101 g) of sausage biscuit has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit: Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Enzyme
- Folic Acid)
- Shortening (palm Oil
- Natural Butter Flavor
- Soy Lecithin
- Artificial Butter Flavor
- Beta Carotene)
- Buttermilk Blend (sweet Whey
- Calcium Sulfate
- Buttermilk Solids
- Adipic Acid)
- Sugar
- Dextrose
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Salt
- Natural Flavor
- Natural Butter Flavor
- Calcium Propionate (preservative)
- Methylcellulose Sausage Patty: Ground Pork
- Seasoning (salt
- Whey Protein Concentrate
- Spices
- Corn Syrup Solids
- Dextrose
- Caramel Color
- Bha
- Propyl Gallate
- Citric Acid)
Nutrition Facts
Serving Size 101 GRM (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 28% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 28% | |
| Saturated Fat 7.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 673mg | 28% | |
| Total Carbohydrate 32.7g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Biscuit Nutritional Value
| Nutrient | Suggested Serving 101 GRM (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (17%) | 327 kcal (17%) |
| Protein | 10 g (20%) | 9.9 g (20%) |
| Total Lipid (fat) | 18 g (28%) | 17.82 g (28%) |
| Carbohydrate, By Difference | 33 g (11%) | 32.67 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 2 g (8%) | 1.98 g (8%) |
| Calcium, Ca | 100 mg (8%) | 99 mg (8%) |
| Iron, Fe | 1.8 mg (10%) | 1.78 mg (10%) |
| Sodium, Na | 680 mg (29%) | 673 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 99 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 7.92 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Sausage Biscuit with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in sausage biscuit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium