Sausage Biscuits - 340 calories
Manufacturer Monogram Food Solutions Llc
Product Information and Ingredients
Sausage Biscuits is manufactured by Monogram Food Solutions Llc with a suggested serving size of 1 SANDWICH (99 g) and 340 calories per serving. The nutritional value of a suggested serving of sausage biscuits includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 029800445620.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 55.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 1 SANDWICH (99 g) of sausage biscuits has 32% of the recommended daily intake of fat.
Sodium 38% of DV
A serving of 1 SANDWICH (99 g) of sausage biscuits has 38% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 1 SANDWICH (99 g) of sausage biscuits has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit Ingredient: Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Buttermilk
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil)
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate)
- Sugar
- Salt
- Sodium Caseinate
- Datem
- Sodium Propionate (a Preservative)
- Potassium Sorbate (a Preservative)
- Dextrose
- Wheat Starch
- Artificial Flavor
- Corn Starch Sausage Ingredients: Pork
- Water
- Contains 2% Or Less Of The Following: Salt
- Spices
- Dextrose
- Sodium Tripolyphosphate
- Natural Flavor
- Monosodium Glutamate
- Bha
- Bht
- Citric Acid
- Caramel Color Added Bha
- Bht And Citric Acid Added To Help Protect Flavor
Nutrition Facts
Serving Size 1 SANDWICH (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 32% | |
| Saturated Fat 8.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 919mg | 38% | |
| Total Carbohydrate 26.3g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage Biscuits Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (17%) | 343 kcal (17%) |
| Protein | 10 g (19%) | 10.1 g (20%) |
| Total Lipid (fat) | 21 g (32%) | 21.21 g (32%) |
| Carbohydrate, By Difference | 26 g (9%) | 26.26 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 1 g (4%) | 1.01 g (4%) |
| Calcium, Ca | 80 mg (6%) | 81 mg (6%) |
| Iron, Fe | 1.8 mg (10%) | 1.82 mg (10%) |
| Sodium, Na | 910 mg (38%) | 919 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (13%) | 0.17 mg (13%) |
| Niacin | 3 mg (19%) | 3.03 mg (19%) |
| Folate, Total | 60 µg (15%) | 61 µg (15%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (40%) | 8.08 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Monogram Food Solutions Llc Sausage Biscuits with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in sausage biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium