Sausage & Biscuits - 250 calories
Manufacturer Piggly Wiggly Company
Product Information and Ingredients
Sausage & Biscuits is manufactured by Piggly Wiggly Company with a suggested serving size of 2 SANDWICHES (81 g) and 250 calories per serving. The nutritional value of a suggested serving of sausage & biscuits includes 25 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 041290177942.
Calories from fat: a total of 46.8% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Biscuit: Wheat Flour (wheat Flour
- Barley Malt
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Corn Syrup
- Yeast
- Contains 2% Or Less Of The Following: Soybean Oil
- Potato Flour
- Salt
- Dough Conditioners (monoglycerides
- Ascorbic Acid
- Calcium Peroxide
- Azodicarbonamide)
- Calcium Propionate And/or Potassium Sorbate (preservatives)
- Yeast Nutrients (calcium Sulfate
- Ammonium Sulfate
- Monocalcium Sulfate)
- Sorbic Acid Sausage: Pork
- Water
- Contains 2% Or Less Of The Following: Salt
- Spices
- Dextrose
- Sodium Tripolyphosphate
- Natural Flavors
- Monosodium Glutamate
- Bha
- Bht And Citric Acid
- Caramel Color Added Bha
- Bht And Citric Acid Added To Help Protect Flavor
Nutrition Facts
Serving Size 2 SANDWICHES (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 4g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16.1g | 20% | |
| Saturated Fat 4.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 630mg | 21% | |
| Total Carbohydrate 29.6g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Biscuits Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 309 kcal (13%) |
| Protein | 8 g (13%) | 9.88 g (16%) |
| Total Lipid (fat) | 13 g (16%) | 16.05 g (20%) |
| Carbohydrate, By Difference | 24 g (6%) | 29.63 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 3 g (10%) | 3.7 g (12%) |
| Calcium, Ca | 100 mg (6%) | 123 mg (8%) |
| Iron, Fe | 1.44 mg (6%) | 1.78 mg (8%) |
| Sodium, Na | 510 mg (17%) | 630 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (16%) | 4.94 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Piggly Wiggly Company Sausage & Biscuits with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in sausage & biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium