Sausage Griddle Cake Sandwiches - 370 calories

Manufacturer Giant Eagle, Inc.

Product Information and Ingredients

Sausage Griddle Cake Sandwiches is manufactured by Giant Eagle, Inc. with a suggested serving size of 1 SANDWICH (105 g) and 370 calories per serving. The nutritional value of a suggested serving of sausage griddle cake sandwiches includes 125 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1.1 grams of dietary fiber, 10 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 03003408910.

This product is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 55.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 37% of DV

A serving of 1 SANDWICH (105 g) of sausage griddle cake sandwiches has 37% of the recommended daily intake of fat.

Sodium 32% of DV

A serving of 1 SANDWICH (105 g) of sausage griddle cake sandwiches has 32% of the recommended daily intake of sodium.

Saturated Fats 42% of DV

A serving of 1 SANDWICH (105 g) of sausage griddle cake sandwiches has 42% of the recommended daily intake of saturated fats.

Cholesterol 44% of DV

A serving of 1 SANDWICH (105 g) of sausage griddle cake sandwiches has 44% of the recommended daily intake of cholesterol.

Ingredient List

  • Buttermilk Maplebit Pancake (water
  • Enriched Flour [wheat Flour
  • Malted Barley Flour
  • Enrichment {niacin
  • Iron
  • Thiamine
  • Riboflavin
  • Folic Acid}]
  • Sugar
  • Dextrose
  • Soybean Oil
  • Buttermilk
  • Whey
  • Eggs
  • Sodium Bicarbonate
  • Sodium Aluminum Phosphate
  • Salt
  • Mono-and Diglycerides
  • Monocalcium Phosphate
  • Natural And Artificial Flavors
  • Soy Lecithin)
  • Pork Sausage Patty (pork
  • Water
  • Contains 2% Or Less Of: Salt
  • Sugar
  • Sodium Phosphate
  • Spice
  • Dextrose
  • Flavoring
  • Bha
  • Propyl Gallate
  • Citric Acid
  • Caramel Color)
  • Yellow Egg Patty (whole Eggs
  • Water
  • Dry Whole Milk
  • Soybean Oil
  • Salt
  • Xanthan Gum
  • Citric Acid
  • Soy Lecithin [release Agent])
  • Process American Sharp Yellow Cheese (cultured Milk And Skim Milk
  • Cream
  • Sodium Citrate
  • Salt
  • Artificial Color
  • Sodium Phosphate
  • Sorbic Acid [preservative]
  • Acetic Acid
  • Enzymes
  • Soy Lecithin [non-sticking Agent])
UPC Code: 03003408910
Sausage Griddle Cake Sandwiches UPC Bar Code UPC: 03003408910

Nutrition Facts

Serving Size 1 SANDWICH (105 g)

Amount Per Serving
Calories 370 Calories from Fat 207
% Daily Value*
Total Fat 23g 37%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 125mg 44%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1.1g 5%
Sugars 10g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 352 Calories from Fat 197
% Daily Value*
Total Fat 21.9g 35%
Saturated Fat 7.6g 40%
Trans Fat 0g
Cholesterol 119mg 42%
Sodium 705mg 31%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1g 4%
Sugars 10g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Sausage Griddle Cake Sandwiches Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (105 g) Standard Serving 100g
Energy370 kcal (19%)352 kcal (18%)
Protein10 g (21%)9.52 g (20%)
Total Lipid (fat)23 g (37%)21.9 g (35%)
Carbohydrate, By Difference30 g (11%)28.57 g (10%)
Fiber, Total Dietary1.1 g (5%)1 g (4%)
Sugars, Total10 g (42%)9.52 g (40%)
Calcium, Ca100 mg (8%)95 mg (8%)
Iron, Fe1.8 mg (11%)1.71 mg (10%)
Sodium, Na740 mg (32%)705 mg (31%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (4%)190 IU (4%)
Fatty Acids, Total Saturated8 g (42%)7.62 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol125 mg (44%)119 mg (42%)

Calories Burn off Time

How long would it take to burn off Giant Eagle, Inc. Sausage Griddle Cake Sandwiches with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in sausage griddle cake sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium