Sausage Pizza - 350 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Sausage Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (149 g) and 350 calories per serving. The nutritional value of a suggested serving of sausage pizza includes 34 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 074653833933.

This product is a good source of protein but is high in saturated fats.

Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.

Protein 50% of DV

A serving of 0.33 PIZZA (149 g) of sausage pizza has 50% of the recommended daily needs of protein.

Saturated Fats 52% of DV

A serving of 0.33 PIZZA (149 g) of sausage pizza has 52% of the recommended daily intake of saturated fats.

Ingredient List

  • Water
  • Enriched Wheat And Malted Barley Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Cooked Pizza Topping (pork
  • Mechanically Separated Chicken
  • Water
  • Textured Soy Protein Concentrate
  • Spices
  • Beef
  • Salt
  • Sodium Phosphate
  • Bha
  • Bht
  • Citric Acid Cooked In Pork Fat
  • Beef Fat Or Vegetable Oil)
  • Tomato Paste
  • Vegetable Oil (soybean Oil And/or Corn Oil)
  • 2% Or Less Of Sugar
  • Salt
  • Modified Food Starch
  • Cellulose Powder
  • Yeast
  • Spices
  • Dried Garlic
  • Citric Acid
  • Soy Lecithin
  • L-cysteine Hydrochloride

Nutrition Facts

Serving Size 0.33 PIZZA (149 g)

Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value*
Total Fat 17g 39%
Saturated Fat 7g 52%
Trans Fat 0g
Cholesterol 34mg 17%
Sodium 0mg 0%
Total Carbohydrate 34g 17%
Dietary Fiber 1.9g 11%
Sugars 3g
Protein 17g
Vitamin A 3% Vitamin C 9%
Calcium 29% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 235 Calories from Fat 103
% Daily Value*
Total Fat 11.4g 26%
Saturated Fat 4.7g 35%
Trans Fat 0g
Cholesterol 23mg 11%
Sodium 430mg 27%
Total Carbohydrate 22.8g 11%
Dietary Fiber 1.3g 8%
Sugars 2g
Protein 11g
Vitamin A 2% Vitamin C 6%
Calcium 19% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Sausage Pizza Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (149 g) Standard Serving 100g
Energy350 kcal (26%)235 kcal (18%)
Protein17 g (50%)11.41 g (33%)
Total Lipid (fat)17 g (39%)11.41 g (26%)
Carbohydrate, By Difference34 g (17%)22.82 g (11%)
Fiber, Total Dietary1.9 g (11%)1.3 g (8%)
Sugars, Total2.99 g (18%)2.01 g (12%)
Calcium, Ca250 mg (29%)168 mg (19%)
Iron, Fe2.7 mg (22%)1.81 mg (15%)
Sodium, Na641 mg (40%)430 mg (27%)
Vitamin C, Total Ascorbic Acid3.6 mg (9%)2.4 mg (6%)
Vitamin A, Iu100 IU (3%)67 IU (2%)
Fatty Acids, Total Saturated7 g (52%)4.7 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol34 mg (17%)23 mg (11%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Sausage Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in sausage pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium