Sausage Pizza - 380 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Sausage Pizza is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.17 PIZZA (149 g) and 380 calories per serving. The nutritional value of a suggested serving of sausage pizza includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 688267136313.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.

Protein 50% of DV

A serving of 0.17 PIZZA (149 g) of sausage pizza has 50% of the recommended daily needs of protein.

Sodium 47% of DV

A serving of 0.17 PIZZA (149 g) of sausage pizza has 47% of the recommended daily intake of sodium.

Saturated Fats 52% of DV

A serving of 0.17 PIZZA (149 g) of sausage pizza has 52% of the recommended daily intake of saturated fats.

Ingredient List

Crust (wheat Flour
Water
Breadcrumbs [wheat Flour
Sugar
Yeast
Salt]
Yeast
Sugar
Soybean Oil
Olive Oil
Contains 2% Or Less Of: Natural Flavor And Salt)
Sauce (diced Tomatoes [tomatoes
Tomato Juice
Citric Acid
Calcium Chloride]
Water
Tomato Paste
High Fructose Corn Syrup
Modified Cornstarch
Blend Of Romano And Parmesan Cheeses [pasteurized Part Skim Cow's Milk
Cheese Cultures
Salt
Enzymes]
Salt
Citric Acid
Spices
Sodium Benzoate And Potassium Sorbate [preservatives]
Garlic Powder
Onion Powder)
Cooked Italian Sausage (pork
Spices
Water
Salt
Corn Syrup Solids
Dried Garlic
Paprika
Sugar
Lemon Juice Powder [corn Syrup Solids
Lemon Juice Solids
Lemon Oil]
Flavoring
Bha
Bht
Propyl Gallate)
Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
Cheese Culture
Salt
Enzymes)
Contains 2% Or Less Of: Parmesan Cheese ([pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Romano Cheese ([pasteurized Part Skim Cow's Milk
Cheese Culture
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Dehydrated Garlic
Dried Oregano

Sausage Pizza UPC Bar Code UPC: 688267136313 — UPC Code: **688267136313**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 162
% Daily Value*
Total Fat 18g		41%
	Saturated Fat 7g	52%
	Trans Fat 0g
Cholesterol 40mg		20%
Sodium 0mg		0%
Total Carbohydrate 36g		18%
	Dietary Fiber 1.9g	11%
	Sugars 3g
Protein 17g

Vitamin A 15%	Vitamin C 6%
Calcium 29%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 255		Calories from Fat 109
% Daily Value*
Total Fat 12.1g		28%
	Saturated Fat 4.7g	35%
	Trans Fat 0g
Cholesterol 27mg		13%
Sodium 510mg		32%
Total Carbohydrate 24.2g		12%
	Dietary Fiber 1.3g	8%
	Sugars 2g
Protein 11g

Vitamin A 10%	Vitamin C 4%
Calcium 19%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Sausage Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (149 g)	Standard Serving 100g
Energy	380 kcal (28%)	255 kcal (19%)
Protein	17 g (50%)	11.41 g (33%)
Total Lipid (fat)	18 g (41%)	12.08 g (28%)
Carbohydrate, By Difference	36 g (18%)	24.16 g (12%)
Fiber, Total Dietary	1.9 g (11%)	1.3 g (8%)
Sugars, Total	2.99 g (18%)	2.01 g (12%)
Calcium, Ca	250 mg (29%)	168 mg (19%)
Iron, Fe	1.07 mg (9%)	0.72 mg (6%)
Sodium, Na	760 mg (47%)	510 mg (32%)
Vitamin C, Total Ascorbic Acid	2.4 mg (6%)	1.6 mg (4%)
Vitamin A, Iu	501 IU (15%)	336 IU (10%)
Fatty Acids, Total Saturated	7 g (52%)	4.7 g (35%)
Fatty Acids, Total Monounsaturated	7 g (0%)	4.7 g (0%)
Fatty Acids, Total Polyunsaturated	2.5 g (0%)	1.68 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (20%)	27 mg (13%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Sausage Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in sausage pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium