Sausage, Red And Green Bell Peppers And Penne Pasta In A Zesty Marinara Sauce - 299 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Sausage, Red And Green Bell Peppers And Penne Pasta In A Zesty Marinara Sauce is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 CUP COOKED | FROZEN, (232 g) and 299 calories per serving. The nutritional value of a suggested serving of sausage, red and green bell peppers and penne pasta in a zesty marinara sauce includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 014500015952.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 45.18% of the calories in the suggested servig of this product come from fat.
Vitamin C 162% of DV
A serving of 1 CUP COOKED | FROZEN, (232 g) of sausage, red and green bell peppers and penne pasta in a zesty marinara sauce has 162% of the recommended daily needs of vitamin c.
Vitamin A 81% of DV
A serving of 1 CUP COOKED | FROZEN, (232 g) of sausage, red and green bell peppers and penne pasta in a zesty marinara sauce has 81% of the recommended daily needs of vitamin a.
Ingredient List
- Vegetables (green Bell Peppers
- Red Bell Peppers)
- Cooked Enriched Macaroni Product (water
- Enriched Durum Wheat Semolina (semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid))
- Sauce (water
- Tomato Paste
- Extra Virgin Olive Oil
- Tomatoes
- Parmesan Cheese ([pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Starch And Cellulose [anti-caking Agent])
- Garlic Puree (garlic
- Evaporated Cane Syrup
- Sea Salt)
- Sugar
- Salt
- Romano Flavor (dehydrated Romano Cheese [part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes]
- Sodium Phosphate)
- Natural Flavors
- Spices
- Modified Food Starch)
- Cooked Italian Sausage (pork
- Water
- Salt
- Spice
- Corn Syrup
- Dextrose
- Flavoring
- Bha
- Bht
- And Citric Acid Added To Help Protect Flavor)
Nutrition Facts
Serving Size 1 CUP COOKED | FROZEN, (232 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 54% | |
| Saturated Fat 5g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 23% | |
| Dietary Fiber 3g | 28% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 81% | Vitamin C 162% |
| Calcium 14% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.5g | 23% | |
| Saturated Fat 2.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 10% | |
| Sodium 280mg | 27% | |
| Total Carbohydrate 12.9g | 10% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 35% | Vitamin C 70% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage, Red And Green Bell Peppers And Penne Pasta In A Zesty Marinara Sauce Nutritional Value
| Nutrient | Suggested Serving 1 CUP COOKED | FROZEN, (232 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (35%) | 129 kcal (15%) |
| Protein | 11 g (50%) | 4.74 g (22%) |
| Total Lipid (fat) | 15.01 g (54%) | 6.47 g (23%) |
| Carbohydrate, By Difference | 30 g (23%) | 12.93 g (10%) |
| Fiber, Total Dietary | 3 g (28%) | 1.3 g (12%) |
| Sugars, Total | 6.01 g (56%) | 2.59 g (24%) |
| Calcium, Ca | 79 mg (14%) | 34 mg (6%) |
| Iron, Fe | 2.69 mg (35%) | 1.16 mg (15%) |
| Sodium, Na | 650 mg (63%) | 280 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 42 mg (162%) | 18.1 mg (70%) |
| Vitamin A, Iu | 1749 IU (81%) | 754 IU (35%) |
| Fatty Acids, Total Saturated | 5.01 g (58%) | 2.16 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (23%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Sausage, Red And Green Bell Peppers And Penne Pasta In A Zesty Marinara Sauce with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in sausage, red and green bell peppers and penne pasta in a zesty marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium