Sausage & Uncured Pepperoni Classic Pizza - 680 calories
Manufacturer Home Run Inn Frozen Foods Corp
Product Information and Ingredients
Sausage & Uncured Pepperoni Classic Pizza is manufactured by Home Run Inn Frozen Foods Corp with a suggested serving size of 1 PIZZA (248 g) and 680 calories per serving. The nutritional value of a suggested serving of sausage & uncured pepperoni classic pizza includes 94 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 7.9 grams of dietary fiber, 2 grams of sugar and 33 grams of proteins.
The product's manufacturer code is UPC: 031205010044.
This product is a good source of protein, fiber and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 50.28% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 84% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 84% of the recommended daily intake of energy.
Protein 161% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 161% of the recommended daily needs of protein.
Fat 145% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 145% of the recommended daily intake of fat.
Fiber 78% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 78% of the recommended daily needs of fiber.
Calcium 86% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 86% of the recommended daily needs of calcium.
Sodium 151% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 151% of the recommended daily intake of sodium.
Saturated Fats 174% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 174% of the recommended daily intake of saturated fats.
Cholesterol 78% of DV
A serving of 1 PIZZA (248 g) of sausage & uncured pepperoni classic pizza has 78% of the recommended daily intake of cholesterol.
Ingredient List
- Crust: (wheat Flour
- Water
- Corn Oil
- Yeast
- Salt)
- Whole Milk Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce: (tomato Puree
- Water
- Oregano
- Salt
- Black Pepper)
- Sausage: (pork
- Salt
- Spices
- Flavoring)
- Uncured Pepperoni: *no Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Found In Celery Powder
- Pork
- Salt
- Contains 2% Or Less Of Cane Sugar
- Natural Flavorings (including Celery Powder)
- Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture,
Nutrition Facts
Serving Size 1 PIZZA (248 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 145% | |
| Saturated Fat 14g | 174% | |
| Trans Fat 0.5g | ||
| Cholesterol 94mg | 78% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 44% | |
| Dietary Fiber 7.9g | 78% | |
| Sugars 2g | ||
| Protein 33g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 86% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 274 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 58% | |
| Saturated Fat 5.7g | 70% | |
| Trans Fat 0.2g | ||
| Cholesterol 38mg | 31% | |
| Sodium 589mg | 61% | |
| Total Carbohydrate 21.4g | 18% | |
| Dietary Fiber 3.2g | 32% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 35% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Uncured Pepperoni Classic Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (248 g) | Standard Serving 100g |
|---|---|---|
| Energy | 680 kcal (84%) | 274 kcal (34%) |
| Protein | 33.01 g (161%) | 13.31 g (65%) |
| Total Lipid (fat) | 37.99 g (145%) | 15.32 g (58%) |
| Carbohydrate, By Difference | 53 g (44%) | 21.37 g (18%) |
| Fiber, Total Dietary | 7.9 g (78%) | 3.2 g (32%) |
| Sugars, Total | 2.01 g (20%) | 0.81 g (8%) |
| Calcium, Ca | 449 mg (86%) | 181 mg (35%) |
| Iron, Fe | 3.6 mg (50%) | 1.45 mg (20%) |
| Sodium, Na | 1461 mg (151%) | 589 mg (61%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 501 IU (25%) | 202 IU (10%) |
| Fatty Acids, Total Saturated | 14.01 g (174%) | 5.65 g (70%) |
| Fatty Acids, Total Trans | 0.5 g (6%) | 0.2 g (2%) |
| Cholesterol | 94 mg (78%) | 38 mg (31%) |
Calories Burn off Time
How long would it take to burn off Home Run Inn Frozen Foods Corp Sausage & Uncured Pepperoni Classic Pizza with 680 calories? A brisk walk for 148 minutes, jogging for 69 minutes, or hiking for 113 minutes will help your burn off the calories in sausage & uncured pepperoni classic pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 142 minutes |
| Dancing | 124 minutes |
| Golfing | 124 minutes |
| Hiking | 113 minutes |
| Light Gardening | 124 minutes |
| Stretching | 227 minutes |
| Walking - 3.5 mph | 148 minutes |
| Weight Training - light workout | 189 minutes |
| Aerobics | 85 minutes |
| Basketball | 93 minutes |
| Bicycling - 10 mph or more | 69 minutes |
| Running - 5 mph | 69 minutes |
| Swimming | 80 minutes |
| Walking - 4.5 mph | 89 minutes |
| Weight Training - vigorous workout | 93 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium