Sausage Wrap - 240 calories

Manufacturer Other

Product Information and Ingredients

Sausage Wrap is manufactured by Other with a suggested serving size of 1 RAPZ (71 g) and 240 calories per serving. The nutritional value of a suggested serving of sausage wrap includes 35 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 795835876363.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

Sausage Link (pork
Water
Soy Protein Concentrate
Contains Less Than 2% Of Salt
Spices
Corn Syrup Solids
Dextrose
Autolyzed Yeast Extract
Natural Flavor)
Dough (enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Cornmeal
Water
High Fructose Corn Syrup
Dough Conditioner (rice Flour
Sugar
Dried Whey
Vital Wheat Gluten
Salt
Vegetable Shortening (partially Hydrogenated Soy And/or Cottonseed Oil)
Soy Flour
Powdered Cellulose
Calcium Propionate (preservative)
Carboxymethyl Cellulose
Datem
Calcium Sulfate
Dextrose
Ammonium Sulfate
Monocalcium Phosphate
Ascorbic Acid
Enzyme
L-cysteine Hydrochloride
Azodicarbonamide)
Blueberry Flakes (sugar
Vegetable Oil (palm
Palm Kernel)
Wheat Flour
Malic Acid
Sodium Citrate
Artificial Flavors
Blue 2 Lake
Red 40 Lake
Blue 1 Lake
Soy Lecithin)
Soybean Oil
Liquid Whole Eggs (egg
Citric Acid (preservative))
Biscuit Mix (enriched Bleached Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Vegetable Shortening (partially Hydrogenated Palm Kernel Oil
Soy Lecithin)
Palm Oil
Sugar
Salt
Sodium Bicarbonate
Sodium Acid Pyrophosphate
Soy Lecithin
Acidic Sodium Aluminum Phosphate
Calcium Carbonate
Amorphous Silica
Sodium Stearoyl Lactylate)
Yeast (yeast
Sorbitan Monostearate
Ascorbic Acid)
Nonfat Dry Milk
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Vital Wheat Gluten
Brown Sugar
Natural And Artificial Blueberry Flavor (propylene Glycol
Water
Ethyl Alcohol
Citric Acid)
Mono- And Diglycerides With Mixed Tocopherols
Ascorbic Acid And Citric Acid (antioxidants)
Salt
Butter Powder (butter (cream
Salt)
Nonfat Dry Milk
Buttermilk
Sodium Citrate
Citric Acid
Tocopherol [anti-oxidant]
Beta-carotene [color])
Sodium Stearoyl Lactylate
Sucralose)

Sausage Wrap UPC Bar Code UPC: 795835876363 — UPC Code: **795835876363**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 240		Calories from Fat 135
% Daily Value*
Total Fat 15g		16%
	Saturated Fat 5g	18%
	Trans Fat 0g
Cholesterol 35mg		8%
Sodium 0mg		0%
Total Carbohydrate 17g		4%
	Dietary Fiber 1g	3%
	Sugars 5g
Protein 8g

Vitamin A 1%	Vitamin C 0%
Calcium 2%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 338		Calories from Fat 190
% Daily Value*
Total Fat 21.1g		23%
	Saturated Fat 7g	25%
	Trans Fat 0g
Cholesterol 49mg		12%
Sodium 606mg		18%
Total Carbohydrate 23.9g		6%
	Dietary Fiber 1.4g	4%
	Sugars 7g
Protein 11g

Vitamin A 2%	Vitamin C 0%
Calcium 3%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Sausage Wrap Nutritional Value

Nutrient	Suggested Serving 1 RAPZ (71 g)	Standard Serving 100g
Energy	240 kcal (9%)	338 kcal (12%)
Protein	8 g (11%)	11.27 g (16%)
Total Lipid (fat)	15 g (16%)	21.13 g (23%)
Carbohydrate, By Difference	17 g (4%)	23.94 g (6%)
Fiber, Total Dietary	1 g (3%)	1.4 g (4%)
Sugars, Total	5 g (14%)	7.04 g (20%)
Calcium, Ca	40 mg (2%)	56 mg (3%)
Iron, Fe	0.72 mg (3%)	1.01 mg (4%)
Sodium, Na	430 mg (13%)	606 mg (18%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (1%)	141 IU (2%)
Fatty Acids, Total Saturated	5 g (18%)	7.04 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (8%)	49 mg (12%)

Calories Burn off Time

How long would it take to burn off Other Sausage Wrap with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in sausage wrap.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	50 minutes
Dancing	44 minutes
Golfing	44 minutes
Hiking	40 minutes
Light Gardening	44 minutes
Stretching	80 minutes
Walking - 3.5 mph	52 minutes
Weight Training - light workout	67 minutes
Aerobics	30 minutes
Basketball	33 minutes
Bicycling - 10 mph or more	24 minutes
Running - 5 mph	24 minutes
Swimming	28 minutes
Walking - 4.5 mph	32 minutes
Weight Training - vigorous workout	33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium