Savory Food Made From Almonds - 300 calories

Manufacturer Almond Glory

Product Information and Ingredients

Savory Food Made From Almonds is manufactured by Almond Glory with a suggested serving size of 2.6 ONZ (74 g) and 300 calories per serving. The nutritional value of a suggested serving of savory food made from almonds includes 65 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 857055001311.

This product is high in sugars and saturated fats.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Sugars 77% of DV

A serving of 2.6 ONZ (74 g) of savory food made from almonds has 77% of the recommended daily intake of sugars.

Saturated Fats 26% of DV

A serving of 2.6 ONZ (74 g) of savory food made from almonds has 26% of the recommended daily intake of saturated fats.

Ingredient List

  • Almond Glory Mix (almonds
  • Tapioca Flour
  • Xanthan Gum
  • Baking Powder
  • Salt)
  • Sugar
  • Semi Sweet Chocolate Chips (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Butterfat [milk]
  • Soy Lecithin As An Emulsifier
  • Vanilla)
  • Egg
  • Butter
  • Brown Sugar
  • Natural Vanilla Flavor
  • Baking Soda

Nutrition Facts

Serving Size 2.6 ONZ (74 g)

Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value*
Total Fat 16g 18%
Saturated Fat 7g 26%
Trans Fat 0g
Cholesterol 65mg 16%
Sodium 0mg 0%
Total Carbohydrate 39g 10%
Dietary Fiber 2g 6%
Sugars 26g
Protein 4g
Vitamin A 3% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 405 Calories from Fat 195
% Daily Value*
Total Fat 21.6g 25%
Saturated Fat 9.5g 35%
Trans Fat 0g
Cholesterol 88mg 22%
Sodium 486mg 15%
Total Carbohydrate 52.7g 13%
Dietary Fiber 2.7g 8%
Sugars 35g
Protein 5g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Savory Food Made From Almonds Nutritional Value

Nutrient Suggested Serving 2.6 ONZ (74 g) Standard Serving 100g
Energy300 kcal (11%)405 kcal (15%)
Protein4 g (6%)5.41 g (8%)
Total Lipid (fat)16 g (18%)21.62 g (25%)
Carbohydrate, By Difference39 g (10%)52.7 g (13%)
Fiber, Total Dietary2 g (6%)2.7 g (8%)
Sugars, Total26 g (77%)35.14 g (104%)
Calcium, Ca60 mg (3%)81 mg (5%)
Iron, Fe1.08 mg (4%)1.46 mg (6%)
Sodium, Na360 mg (11%)486 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (3%)270 IU (4%)
Fatty Acids, Total Saturated7 g (26%)9.46 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol65 mg (16%)88 mg (22%)

Calories Burn off Time

How long would it take to burn off Almond Glory Savory Food Made From Almonds with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in savory food made from almonds.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout83 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph39 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium