Savory Meatless Franks Hot Dogs - 120 calories
Manufacturer Soglowek Nahariya Ltd
Product Information and Ingredients
Savory Meatless Franks Hot Dogs is manufactured by Soglowek Nahariya Ltd with a suggested serving size of 2 FRANKS (75 g) and 120 calories per serving. The nutritional value of a suggested serving of savory meatless franks hot dogs includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 748458000257.
This product is a good source of vitamin c .
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 34% of DV
A serving of 2 FRANKS (75 g) of savory meatless franks hot dogs has 34% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Non Gmo Soy Protein
- Soy Oil
- Wheat Gluten
- Methy Cellulose
- Dextrose
- Dried Egg White
- Salt
- Ascorbic Acid
- Flavors
- Hydrolyzed Soy Protein
- Yeast Extract
- Caramel
- Iron Oxide
- Potassium
- Cobalamin
- Niacin
- Thiamine Mononitrate
- Pantothenic Acid
- Riboflavin
- Pyridoxine Hydrochloride
- Folic Acid
- Magnesium Oxide
- Zinc Oxide
- Copper Sulphate
Nutrition Facts
Serving Size 2 FRANKS (75 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 9% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 2% | |
Dietary Fiber 2g | 6% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 34% |
Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 12% | |
Saturated Fat 1.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 640mg | 20% | |
Total Carbohydrate 9.3g | 2% | |
Dietary Fiber 2.7g | 8% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 45% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Savory Meatless Franks Hot Dogs Nutritional Value
Nutrient | Suggested Serving 2 FRANKS (75 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (5%) | 160 kcal (6%) |
Protein | 11 g (16%) | 14.67 g (22%) |
Total Lipid (fat) | 8 g (9%) | 10.67 g (12%) |
Carbohydrate, By Difference | 7 g (2%) | 9.33 g (2%) |
Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
Iron, Fe | 2.7 mg (11%) | 3.6 mg (15%) |
Magnesium, Mg | 8 mg (1%) | 11 mg (2%) |
Potassium, K | 170 mg (3%) | 227 mg (4%) |
Sodium, Na | 480 mg (15%) | 640 mg (20%) |
Zinc, Zn | 1.5 mg (10%) | 2 mg (14%) |
Vitamin C, Total Ascorbic Acid | 27 mg (34%) | 36 mg (45%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.17 mg (10%) | 0.23 mg (13%) |
Niacin | 3 mg (14%) | 4 mg (19%) |
Pantothenic Acid | 0.4 mg (6%) | 0.53 mg (8%) |
Vitamin B-6 | 0.16 mg (7%) | 0.21 mg (9%) |
Vitamin B-12 | 0.6 µg (19%) | 0.8 µg (25%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Soglowek Nahariya Ltd Savory Meatless Franks Hot Dogs with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in savory meatless franks hot dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium