Savory Roasted Korean Seaweed With Wasabi - 25 calories
Manufacturer Annie Chun's, Inc.
Product Information and Ingredients
Savory Roasted Korean Seaweed With Wasabi is manufactured by Annie Chun's, Inc. with a suggested serving size of 10 SHEETS (5 g) and 25 calories per serving. The nutritional value of a suggested serving of savory roasted korean seaweed with wasabi includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 765667110201.
Savory Roasted Korean Seaweed With Wasabi is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Seaweed
- Expeller Pressed Canola Oil
- Seasoning (maltodextrin
- Salt
- Modified Corn Starch
- Mustard Oil
- Coconut Oil)
- Sesame Oil
- Brown Sugar
- Oleoresin Rosemary
- Wasabi Powder
Nutrition Facts
Serving Size 10 SHEETS (5 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 1g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1000mg | 2% | |
Total Carbohydrate 40g | 1% | |
Dietary Fiber 20g | 4% | |
Sugars 0g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 20% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Savory Roasted Korean Seaweed With Wasabi Nutritional Value
Nutrient | Suggested Serving 10 SHEETS (5 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (0%) | 500 kcal (1%) |
Protein | 1 g (0%) | 20 g (2%) |
Total Lipid (fat) | 1.5 g (0%) | 30 g (2%) |
Carbohydrate, By Difference | 2 g (0%) | 40 g (1%) |
Fiber, Total Dietary | 1 g (0%) | 20 g (4%) |
Sodium, Na | 50 mg (0%) | 1000 mg (2%) |
Vitamin C, Total Ascorbic Acid | 12 mg (1%) | 240 mg (20%) |
Calories Burn off Time
How long would it take to burn off Annie Chun's, Inc. Savory Roasted Korean Seaweed With Wasabi with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in savory roasted korean seaweed with wasabi.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium