S&b, Spaghetti Sauce, Japanese Plum - 45 calories
Manufacturer S & B Shokuhin Company Ltd
Product Information and Ingredients
S&b, Spaghetti Sauce, Japanese Plum is manufactured by S & B Shokuhin Company Ltd with a suggested serving size of 0.5 PKG (27 g) and 45 calories per serving. The nutritional value of a suggested serving of s&b, spaghetti sauce, japanese plum includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074880040258.
This product is high in sodium.
S&b, Spaghetti Sauce, Japanese Plum is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 14% of DV
A serving of 0.5 PKG (27 g) of s&b, spaghetti sauce, japanese plum has 14% of the recommended daily intake of sodium.
Ingredient List
- [sauce Packet] Plum(plum,salt)
- Soy Sauce
- Edible Oils(canola Oil Palm Oil),hydrogenated Glucose Syrup
- Sugar
- Bonito Extract
- Water
- Monosodium Glutamate
- Perilla
- Salt
- Plum Vinegar
- Disodium Guanylate
- Disodium Inosinate [topping Packet] Seaweed
Nutrition Facts
Serving Size 0.5 PKG (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4593mg | 52% | |
| Total Carbohydrate 14.8g | 1% | |
| Dietary Fiber 3.7g | 4% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
S&b, Spaghetti Sauce, Japanese Plum Nutritional Value
| Nutrient | Suggested Serving 0.5 PKG (27 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (1%) | 167 kcal (2%) |
| Protein | 1 g (1%) | 3.7 g (2%) |
| Total Lipid (fat) | 3 g (1%) | 11.11 g (5%) |
| Carbohydrate, By Difference | 4 g (0%) | 14.81 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 3.7 g (4%) |
| Sugars, Total | 2 g (2%) | 7.41 g (8%) |
| Calcium, Ca | 10 mg (0%) | 37 mg (1%) |
| Iron, Fe | 0.18 mg (0%) | 0.67 mg (1%) |
| Sodium, Na | 1240 mg (14%) | 4593 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 2.2 mg (1%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off S & B Shokuhin Company Ltd S&b, Spaghetti Sauce, Japanese Plum with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in s&b, spaghetti sauce, japanese plum.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium