Schnucks, Italian Style Bread Crumbs - 130 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Schnucks, Italian Style Bread Crumbs is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.25 cup (34 g) and 130 calories per serving. The nutritional value of a suggested serving of schnucks, italian style bread crumbs includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041318240252.
Schnucks, Italian Style Bread Crumbs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Bread Crumbs (enriched Wheat Flour
- Malted Barley
- Niacin Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Water
- High Fructose Corn Syrup
- Corn Syrup
- Partially Hydrogenated Vegetable Oil) (soybean And/or Cottonseed Oil And/or Canola And Corn Oils) May Contain Salt
- Yeast
- Sugar
- Honey
- Sesame And/or Poppy Seeds
- Molasses
- Wheat Gluten
- Whey
- Soy Flour
- Whole Wheat Flour
- Rye Flour
- Oat Bran
- Corn Flour
- Corn Meal
- Rice Flour
- Potato Flour
- Butter
- Skim Milk
- Buttermilk
- Lactic Acid
- Distilled Vinegar
- Soy Lecithin; Dough Conditioners (mono And Diglycerides
- Sodium And/or Calcium Stearoyl Lactylate)
- Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate); Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Salt
- Oregano
- Onion Powder Garlic Powder
- Dehydrated Parsley
- Black Pepper
Nutrition Facts
Serving Size 0.25 cup (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 2g | 3% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1059mg | 15% | |
| Total Carbohydrate 67.7g | 8% | |
| Dietary Fiber 5.9g | 8% | |
| Sugars 6g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schnucks, Italian Style Bread Crumbs Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 382 kcal (6%) |
| Protein | 5 g (3%) | 14.71 g (10%) |
| Total Lipid (fat) | 2 g (1%) | 5.88 g (3%) |
| Carbohydrate, By Difference | 23 g (3%) | 67.65 g (8%) |
| Fiber, Total Dietary | 2 g (3%) | 5.9 g (8%) |
| Sugars, Total | 2 g (3%) | 5.88 g (8%) |
| Calcium, Ca | 40 mg (1%) | 118 mg (3%) |
| Iron, Fe | 2.7 mg (5%) | 7.94 mg (15%) |
| Sodium, Na | 360 mg (5%) | 1059 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.34 mg (10%) | 1 mg (28%) |
| Riboflavin | 0.14 mg (4%) | 0.4 mg (10%) |
| Niacin | 1.2 mg (3%) | 3.53 mg (8%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Schnucks, Italian Style Bread Crumbs with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in schnucks, italian style bread crumbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium