Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies - 120 calories
Manufacturer Schwartz Brothers Bakery
Product Information and Ingredients
Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies is manufactured by Schwartz Brothers Bakery with a suggested serving size of 1 COOKIE (28 g) and 120 calories per serving. The nutritional value of a suggested serving of schwartz brothers bakery, patriotic mini frosted cookies includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 717887179193.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 15% of DV
A serving of 1 COOKIE (28 g) of schwartz brothers bakery, patriotic mini frosted cookies has 15% of the recommended daily intake of sugars.
Ingredient List
- Powdered Sugar (sugar
- Cornstarch)
- Speedee Glaze (sugar
- Maltodextrin
- Contains 2% Or Less Of The Following: Cellulose Gum)
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Cardamom
- Palm Oil
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Beans Extractives)
- Butter (milk)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Whey [milk]
- Mono Diglycerides
- Soy Lecithin
- Natural Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Whole Eggs
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum])
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Red
- White
- And Blue Sprinkles (sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean]
- Soy Lecithin
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavor
- Carnauba Wax Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake)
- Water
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Sea Salt
- Natural Almond Emulsion (water
- Natural Flavors
- Xanthan Gum
- Preservatives [citric Acid
- Sodium Benzoate])
Nutrition Facts
Serving Size 1 COOKIE (28 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 6% | |
Saturated Fat 8.9g | 13% | |
Trans Fat 0g | ||
Cholesterol 18mg | 2% | |
Sodium 161mg | 2% | |
Total Carbohydrate 67.9g | 6% | |
Dietary Fiber 3.6g | 4% | |
Sugars 46g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (28 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 429 kcal (6%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 4 g (2%) | 14.29 g (6%) |
Carbohydrate, By Difference | 19 g (2%) | 67.86 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 13 g (15%) | 46.43 g (52%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
Sodium, Na | 45 mg (1%) | 161 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 8.93 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Schwartz Brothers Bakery Schwartz Brothers Bakery, Patriotic Mini Frosted Cookies with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in schwartz brothers bakery, patriotic mini frosted cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium