Schwartz Brothers Bakery, Raspberry Thumbprint Cookies - 100 calories
Manufacturer Schwartz Brothers Bakery
Product Information and Ingredients
Schwartz Brothers Bakery, Raspberry Thumbprint Cookies is manufactured by Schwartz Brothers Bakery with a suggested serving size of 1 COOKIE (21 g) and 100 calories per serving. The nutritional value of a suggested serving of schwartz brothers bakery, raspberry thumbprint cookies includes 15 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 717887178059.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Unbleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Butter (from Milk)
- Raspberry Filling (cane Sugar
- Raspberries
- Cultured Dextrose
- Citric Acid
- Pectin)
- Sugar
- Cornstarch
- Whole Eggs
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Beans Extractives)
- Sea Salt
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 1 COOKIE (21 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 3g | 3% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 476 | Calories from Fat 214 | |
% Daily Value* | ||
Total Fat 23.8g | 8% | |
Saturated Fat 14.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 71mg | 5% | |
Sodium 357mg | 3% | |
Total Carbohydrate 66.7g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 29g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Schwartz Brothers Bakery, Raspberry Thumbprint Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (21 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 476 kcal (5%) |
Protein | 1 g (0%) | 4.76 g (2%) |
Total Lipid (fat) | 5 g (2%) | 23.81 g (8%) |
Carbohydrate, By Difference | 14 g (1%) | 66.67 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 6 g (5%) | 28.57 g (24%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
Sodium, Na | 75 mg (1%) | 357 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (3%) | 14.29 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 71 mg (5%) |
Calories Burn off Time
How long would it take to burn off Schwartz Brothers Bakery Schwartz Brothers Bakery, Raspberry Thumbprint Cookies with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in schwartz brothers bakery, raspberry thumbprint cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium