Scott's Of Wisconsin, Creamy Cheddar Bacon Cold Pack Cheese Food - 100 calories
Manufacturer Scott's
Product Information and Ingredients
Scott's Of Wisconsin, Creamy Cheddar Bacon Cold Pack Cheese Food is manufactured by Scott's with a suggested serving size of 2 Tbsp (31 g) and 100 calories per serving. The nutritional value of a suggested serving of scott's of wisconsin, creamy cheddar bacon cold pack cheese food includes 25 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 075912043216.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Vegetable Or Annatto Color
- Calcium Chloride)
- Water
- Whey Protein Concentrate
- Cream
- Reduced Lactose Whey
- Bacon
- Sorbic Acid (to Protect Flavor)
- Lactic Acid
- Annatto Color
- Citric Acid
- Natural Smoke Flavoring
Nutrition Facts
Serving Size 2 Tbsp (31 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 4.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 25mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 1% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 323 | Calories from Fat 232 | |
% Daily Value* | ||
Total Fat 25.8g | 12% | |
Saturated Fat 14.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 81mg | 8% | |
Sodium 548mg | 7% | |
Total Carbohydrate 12.9g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 19g |
Vitamin A 4% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Scott's Of Wisconsin, Creamy Cheddar Bacon Cold Pack Cheese Food Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (31 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 323 kcal (5%) |
Protein | 6 g (4%) | 19.35 g (12%) |
Total Lipid (fat) | 8 g (4%) | 25.81 g (12%) |
Carbohydrate, By Difference | 4 g (0%) | 12.9 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4 g (5%) | 12.9 g (16%) |
Calcium, Ca | 150 mg (4%) | 484 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 170 mg (2%) | 548 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 645 IU (4%) |
Fatty Acids, Total Saturated | 4.5 g (7%) | 14.52 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (3%) | 81 mg (8%) |
Calories Burn off Time
How long would it take to burn off Scott's Scott's Of Wisconsin, Creamy Cheddar Bacon Cold Pack Cheese Food with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in scott's of wisconsin, creamy cheddar bacon cold pack cheese food.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium