Screamin' Sicilian, Boss Hog Pizza, Italian Sausage - 320 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Screamin' Sicilian, Boss Hog Pizza, Italian Sausage is manufactured by Palermo Villa Inc. with a suggested serving size of 0.2 PIZZA (142 g) and 320 calories per serving. The nutritional value of a suggested serving of screamin' sicilian, boss hog pizza, italian sausage includes 50 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 075706151042.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.2 PIZZA (142 g) of screamin' sicilian, boss hog pizza, italian sausage has 47% of the recommended daily needs of protein.
Sodium 49% of DV
A serving of 0.2 PIZZA (142 g) of screamin' sicilian, boss hog pizza, italian sausage has 49% of the recommended daily intake of sodium.
Saturated Fats 50% of DV
A serving of 0.2 PIZZA (142 g) of screamin' sicilian, boss hog pizza, italian sausage has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour [flour
- Enzyme]
- Water
- Breadcrumbs [wheat Flour
- Yeast
- Sugar
- Salt]
- Soybean Oil
- Yeast
- Salt
- Unsalted Butter [cream
- Natural Flavors]
- Vital Wheat Gluten
- Fermented Flour [flour
- Yeast]
- Sour Flavoring [wheat Starch
- Flour
- Citric Acid
- Acetic Acid
- Vegetable Shortening {partially Hydrogenated Soybean Oil & Cottonseed Oil}]
- Inactive Yeast
- Lecithin
- Encapsulated Baking Soda [sodium Bicarbonate
- Hydrogenated Cotton Seed Oil]
- Vinegar
- Cultured Whey Solids [cultured Whey
- Wheat Flour]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan And Romano Cheese Blend [both Made From Cow's Milk
- Cheese Culture
- Salt
- Enzymes])
- Sauce (tomatoes
- Garlic
- Sugar
- Salt
- Oregano
- Spices)
- Italian Sausage (pork
- Water
- Salt
- Spices
- Dextrose
- Sugar
- Maltodextrin
- Flavoring
- Bha
- Bht
- Propyl Gallate)
Nutrition Facts
Serving Size 0.2 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 37% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 12% | |
| Dietary Fiber 1g | 6% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 14% | Vitamin C 11% |
| Calcium 27% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 585mg | 35% | |
| Total Carbohydrate 17.6g | 8% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Screamin' Sicilian, Boss Hog Pizza, Italian Sausage Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (23%) | 225 kcal (16%) |
| Protein | 17 g (47%) | 11.97 g (33%) |
| Total Lipid (fat) | 17 g (37%) | 11.97 g (26%) |
| Carbohydrate, By Difference | 25.01 g (12%) | 17.61 g (8%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 3 g (17%) | 2.11 g (12%) |
| Calcium, Ca | 250 mg (27%) | 176 mg (19%) |
| Iron, Fe | 1.08 mg (9%) | 0.76 mg (6%) |
| Sodium, Na | 831 mg (49%) | 585 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.4 mg (8%) |
| Vitamin A, Iu | 500 IU (14%) | 352 IU (10%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (24%) | 35 mg (17%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Screamin' Sicilian, Boss Hog Pizza, Italian Sausage with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in screamin' sicilian, boss hog pizza, italian sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium