Scrumptious Berry Streusel Pie - 380 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Scrumptious Berry Streusel Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 PIE (119 g) and 380 calories per serving. The nutritional value of a suggested serving of scrumptious berry streusel pie includes 10 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 3 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 681131122719.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.55% of the calories in the suggested servig of this product come from fat.
Sugars 157% of DV
A serving of 0.1 PIE (119 g) of scrumptious berry streusel pie has 157% of the recommended daily intake of sugars.
Saturated Fats 65% of DV
A serving of 0.1 PIE (119 g) of scrumptious berry streusel pie has 65% of the recommended daily intake of saturated fats.
Ingredient List
- Four Berry Mix (red Raspberries
- Strawberries
- Blueberries
- Cranberries)
- Sugar
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Oats
- Brown Sugar
- Butter (cream
- Salt)
- Water
- Food Starch-modified
- Contains Less Than 2% Of The Following: Salt
- Egg Yolks
- Nonfat Dry Milk
- Margarine (soybean Oil
- Palm Oil
- Water
- Salt
- Mono-and Diglycerides
- Soy Lecithin
- Sodium Benzoate [preservative]
- Natural Butter Flavor
- Annatto Extract Color
- Vitamin A Palmitate)
- Dextrose
- Corn Syrup
- Natural And Artificial Flavors
- Agar-agar
- Mono-and Diglycerides
- Citric Acid (preservative)
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Titanium Dioxide (color)
Nutrition Facts
Serving Size 0.1 PIE (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 11g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 23% | |
| Dietary Fiber 3g | 14% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 24% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.6g | 23% | |
| Saturated Fat 9.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 227mg | 11% | |
| Total Carbohydrate 47.9g | 19% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 20% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Scrumptious Berry Streusel Pie Nutritional Value
| Nutrient | Suggested Serving 0.1 PIE (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (23%) | 319 kcal (19%) |
| Protein | 3 g (7%) | 2.52 g (6%) |
| Total Lipid (fat) | 15.01 g (27%) | 12.61 g (23%) |
| Carbohydrate, By Difference | 57 g (23%) | 47.9 g (19%) |
| Fiber, Total Dietary | 3 g (14%) | 2.5 g (12%) |
| Sugars, Total | 33 g (157%) | 27.73 g (132%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 1.08 mg (7%) | 0.91 mg (6%) |
| Sodium, Na | 270 mg (13%) | 227 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (24%) | 10.1 mg (20%) |
| Vitamin A, Iu | 100 IU (2%) | 84 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (65%) | 9.24 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Scrumptious Berry Streusel Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in scrumptious berry streusel pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium