Sea Salt Caramel Brownie - 589 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Sea Salt Caramel Brownie is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 5 ONZ (142 g) and 589 calories per serving. The nutritional value of a suggested serving of sea salt caramel brownie includes 60 mg of cholesterol, 0 mg of sodium, 99 grams of carbohydrates, 4 grams of dietary fiber, 78 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 042704045338.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 30.54% of the calories in the suggested servig of this product come from fat.
Fat 44% of DV
A serving of 5 ONZ (142 g) of sea salt caramel brownie has 44% of the recommended daily intake of fat.
Sugars 443% of DV
A serving of 5 ONZ (142 g) of sea salt caramel brownie has 443% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 5 ONZ (142 g) of sea salt caramel brownie has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thaimine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cocoa Processed With Alkali
- Corn Syrup
- Partially Hydrogenated Vegetable Shortening (soybean & Cottonseed Oil)
- Soybean Oil
- Eggs
- Corn Syrup Solids
- Liquid Sugar
- Contains Less Than 2% Of Agar
- Butter
- Caramel Color
- Carrageenan Gum
- Citric Acid
- Egg Whites
- Egg Yolks
- Fd&c Blue 1
- Fd&c Blue 2
- Fd&c Red 3
- Fd&c Red 40
- Fd&c Yellow 5
- Fd&c Yellow 6
- Glycerine
- High Fructose Corn Syrup
- Methyl & Propyl Parabens
- Modified Food Starch
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk Powder
- Palm Kernel Oil
- Palm Oil
- Partially Hydrogenated Soybean And /or Cottonseed Oil With Mono- And Diglycerides
- Polysorbate 60
- Potassium Sorbate (preservative)
- Salt
- Skim Milk
- Sodium Benzoate (a Preservative)
- Sodium Bicarbonate
- Soy Flour
- Soy Lecithin
- Vanilla
- Whey Powder
- Whole Milk Powder
- Xanthan Gum
Nutrition Facts
Serving Size 5 ONZ (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 44% | |
| Saturated Fat 8g | 57% | |
| Trans Fat 3.49g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 99g | 47% | |
| Dietary Fiber 4g | 23% | |
| Sugars 78g | ||
| Protein 7g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 7% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 31% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 2.46g | ||
| Cholesterol 42mg | 20% | |
| Sodium 204mg | 12% | |
| Total Carbohydrate 69.7g | 33% | |
| Dietary Fiber 2.8g | 16% | |
| Sugars 55g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sea Salt Caramel Brownie Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 589 kcal (42%) | 415 kcal (29%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 19.99 g (44%) | 14.08 g (31%) |
| Carbohydrate, By Difference | 99 g (47%) | 69.72 g (33%) |
| Fiber, Total Dietary | 4 g (23%) | 2.8 g (16%) |
| Sugars, Total | 78 g (443%) | 54.93 g (312%) |
| Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
| Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
| Sodium, Na | 290 mg (17%) | 204 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (57%) | 5.63 g (40%) |
| Fatty Acids, Total Trans | 3.49 g (25%) | 2.46 g (17%) |
| Cholesterol | 60 mg (28%) | 42 mg (20%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Sea Salt Caramel Brownie with 589 calories? A brisk walk for 128 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in sea salt caramel brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 196 minutes |
| Walking - 3.5 mph | 128 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium