Sea Salt Caramel Chocolate Creme Pie - 410 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sea Salt Caramel Chocolate Creme Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.17 PIE (122 g) and 410 calories per serving. The nutritional value of a suggested serving of sea salt caramel chocolate creme pie includes 15 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742077116.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.29% of the calories in the suggested servig of this product come from fat.
Fat 41% of DV
A serving of 0.17 PIE (122 g) of sea salt caramel chocolate creme pie has 41% of the recommended daily intake of fat.
Sugars 127% of DV
A serving of 0.17 PIE (122 g) of sea salt caramel chocolate creme pie has 127% of the recommended daily intake of sugars.
Saturated Fats 85% of DV
A serving of 0.17 PIE (122 g) of sea salt caramel chocolate creme pie has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Palm Oil
- High Fructose Corn Syrup
- Skim Milk
- Food Starch-modified
- Eggs
- Less Than 2% Of: Sea Salt
- Margarine (partially Hydrogenated Soy Oil
- Water
- Mono-and Diglycerides
- Soy Lecithin
- Salt
- Sodium Benzoate [preservative]
- Artificial Flavor
- Beta-carotene [color]
- Vitamin A Palmitate)
- Cocoa
- Dextrose
- Salt
- Sweetened Condensed Milk (whole Milk
- Sugar)
- Sweet Cream Butter
- Cocoa (processed With Alkali)
- Soy Lecithin
- Coconut Oil
- Milk
- Sweet Chocolate Chips (cocoa Butter
- Chocolate Liquor
- Sugar
- Soy Lecithin
- Natural Flavor)
- Soy Protein Concentrate
- Natural And Artificial Flavor
- Sodium Caseinate (a Milk Derivative)
- Carrageenan
- Mono-and Diglycerides
- Chocolate Liquor
- Guar Gum
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Preservatives (potassium Sorbate
- Citric Acid
- Sorbic
- Calcium Propionate)
- Xanthan Gum
- Apple Cider Vinegar
Nutrition Facts
Serving Size 0.17 PIE (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 41% | |
| Saturated Fat 14g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 34% | |
| Saturated Fat 11.5g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 254mg | 13% | |
| Total Carbohydrate 40.2g | 16% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sea Salt Caramel Chocolate Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (25%) | 336 kcal (21%) |
| Protein | 3 g (7%) | 2.46 g (6%) |
| Total Lipid (fat) | 22 g (41%) | 18.03 g (34%) |
| Carbohydrate, By Difference | 49 g (20%) | 40.16 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 26 g (127%) | 21.31 g (104%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 1.09 mg (7%) | 0.89 mg (6%) |
| Sodium, Na | 310 mg (16%) | 254 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 164 IU (4%) |
| Fatty Acids, Total Saturated | 14.01 g (85%) | 11.48 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sea Salt Caramel Chocolate Creme Pie with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in sea salt caramel chocolate creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium