Sea Salt Caramels - 190 calories
Manufacturer Maud Borup, Inc.
Product Information and Ingredients
Sea Salt Caramels is manufactured by Maud Borup, Inc. with a suggested serving size of 5 PIECES (45 g) and 190 calories per serving. The nutritional value of a suggested serving of sea salt caramels includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 819893025713.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 5 PIECES (45 g) of sea salt caramels has 34% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Palm Oil
- Whey Powder
- Sweetened Condensed Whole Milk (milk
- Sugar)
- Mono & Diglycerides
- Sea Salt
- Salt
- Soy Lecithin
- Natural Flavors
Nutrition Facts
Serving Size 5 PIECES (45 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 6g | 14% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 422 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 15.6g | 11% | |
Saturated Fat 13.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 667mg | 13% | |
Total Carbohydrate 71.1g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sea Salt Caramels Nutritional Value
Nutrient | Suggested Serving 5 PIECES (45 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 422 kcal (10%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 7 g (5%) | 15.56 g (11%) |
Carbohydrate, By Difference | 32 g (5%) | 71.11 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (34%) | 42.22 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 300 mg (6%) | 667 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (14%) | 13.33 g (30%) |
Calories Burn off Time
How long would it take to burn off Maud Borup, Inc. Sea Salt Caramels with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in sea salt caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium