Seafood Bisque - 261 calories
Manufacturer Pike Place Chowder Co.
Product Information and Ingredients
Seafood Bisque is manufactured by Pike Place Chowder Co. with a suggested serving size of 1 cup (227 g) and 261 calories per serving. The nutritional value of a suggested serving of seafood bisque includes 84 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 856112004081.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 72.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 73% of DV
A serving of 1 cup (227 g) of seafood bisque has 73% of the recommended daily intake of fat.
Sodium 88% of DV
A serving of 1 cup (227 g) of seafood bisque has 88% of the recommended daily intake of sodium.
Saturated Fats 148% of DV
A serving of 1 cup (227 g) of seafood bisque has 148% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Diced Tomatoes (tomatoes
- Citric Acid
- Calcium Chloride)
- Cream (milk)
- Pacific Cod
- Butter (cream {milk})
- Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Shrimp (shrimp Meat With Salt Added)
- Lobster Base (lobster
- Salt
- Autolyzed Yeast
- Maltodextrin {from Corn}
- Butter {cream
- Flavorings}
- Shrimp
- Modified Potato Starch
- Flavorings
- Onion Powder
- Caramel Color
- Citric Acid
- Scallops
- Extractive Of Paprika
- Spices)
- Keta Salmon
- Rock Crab (crab
- Water
- Salt)
- Crab Base (baked Crab Meat Including Natural Crab Juices
- Salt
- Sugar
- Maltodextrin {from Corn}
- Modified Potato Starch
- Butter {cream
- Flavorings}
- Corn Oil
- Natural Flavorings
- Onion Powder)
- Potato Starch
- Basil
- Dehydrated Garlic
- Spice
Nutrition Facts
Serving Size 1 cup (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 73% | |
| Saturated Fat 13g | 148% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 64% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 8% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 45% | Vitamin C 18% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.3g | 32% | |
| Saturated Fat 5.7g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 28% | |
| Sodium 410mg | 39% | |
| Total Carbohydrate 4.9g | 4% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seafood Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (30%) | 115 kcal (13%) |
| Protein | 5.99 g (27%) | 2.64 g (12%) |
| Total Lipid (fat) | 21 g (73%) | 9.25 g (32%) |
| Carbohydrate, By Difference | 11.01 g (8%) | 4.85 g (4%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 3 g (27%) | 1.32 g (12%) |
| Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
| Iron, Fe | 0.73 mg (9%) | 0.32 mg (4%) |
| Sodium, Na | 931 mg (88%) | 410 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 1001 IU (45%) | 441 IU (20%) |
| Fatty Acids, Total Saturated | 13.01 g (148%) | 5.73 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (64%) | 37 mg (28%) |
Calories Burn off Time
How long would it take to burn off Pike Place Chowder Co. Seafood Bisque with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in seafood bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium