Seapoint Farms, Seaweed Crisps, Almond Sesame - 55 calories
Manufacturer Seapoint Farms, Llc
Product Information and Ingredients
Seapoint Farms, Seaweed Crisps, Almond Sesame is manufactured by Seapoint Farms, Llc with a suggested serving size of 8 PIECES (10 g) and 55 calories per serving. The nutritional value of a suggested serving of seapoint farms, seaweed crisps, almond sesame includes 0 mg of cholesterol, 0 mg of sodium, 3.5 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 711575004200.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- White Sesame Seeds
- Maltose
- Nori (seaweed)
- Almonds
- Kelp Powder
- Sea Salt
Nutrition Facts
Serving Size 8 PIECES (10 g)
Amount Per Serving | ||
---|---|---|
Calories 55 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3.5g | 0% | |
Dietary Fiber 1g | 0% | |
Sugars 2g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 550 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 5% | |
Saturated Fat 5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 750mg | 3% | |
Total Carbohydrate 35g | 1% | |
Dietary Fiber 10g | 4% | |
Sugars 20g | ||
Protein 20g |
Vitamin A 10% | Vitamin C 10% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seapoint Farms, Seaweed Crisps, Almond Sesame Nutritional Value
Nutrient | Suggested Serving 8 PIECES (10 g) | Standard Serving 100g |
---|---|---|
Energy | 55 kcal (0%) | 550 kcal (3%) |
Protein | 2 g (0%) | 20 g (4%) |
Total Lipid (fat) | 3.5 g (1%) | 35 g (5%) |
Carbohydrate, By Difference | 3.5 g (0%) | 35 g (1%) |
Fiber, Total Dietary | 1 g (0%) | 10 g (4%) |
Sugars, Total | 2 g (1%) | 20 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (1%) | 10.8 mg (6%) |
Sodium, Na | 75 mg (0%) | 750 mg (3%) |
Vitamin C, Total Ascorbic Acid | 6 mg (1%) | 60 mg (10%) |
Vitamin A, Iu | 500 IU (1%) | 5000 IU (10%) |
Fatty Acids, Total Saturated | 0.5 g (0%) | 5 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Seapoint Farms, Llc Seapoint Farms, Seaweed Crisps, Almond Sesame with 55 calories? A brisk walk for 12 minutes, jogging for 6 minutes, or hiking for 9 minutes will help your burn off the calories in seapoint farms, seaweed crisps, almond sesame.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 11 minutes |
Dancing | 10 minutes |
Golfing | 10 minutes |
Hiking | 9 minutes |
Light Gardening | 10 minutes |
Stretching | 18 minutes |
Walking - 3.5 mph | 12 minutes |
Weight Training - light workout | 15 minutes |
Aerobics | 7 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium