Seaside Pop Popcorn Salted Caramel - 200 calories
Manufacturer Cape Cod Potato Chips Inc.
Product Information and Ingredients
Seaside Pop Popcorn Salted Caramel is manufactured by Cape Cod Potato Chips Inc. with a suggested serving size of 1.63 CUPS | ABOUT (46.1 g) and 200 calories per serving. The nutritional value of a suggested serving of seaside pop popcorn salted caramel includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 6 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 020685001673.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Popcorn
- Canola Oil
- Sugar
- Salt
- Maltodextrin
- Butter ( Cream
- Salt)
- Dry Molasses
- Natural Flavor
- Rebaudioside A
- Caramel Color
Nutrition Facts
Serving Size 1.63 CUPS | ABOUT (46.1 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 8% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 6g | 11% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 434 | Calories from Fat 215 | |
| % Daily Value* | ||
| Total Fat 23.9g | 17% | |
| Saturated Fat 2.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 716mg | 14% | |
| Total Carbohydrate 58.6g | 9% | |
| Dietary Fiber 13g | 24% | |
| Sugars 13g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seaside Pop Popcorn Salted Caramel Nutritional Value
| Nutrient | Suggested Serving 1.63 CUPS | ABOUT (46.1 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 434 kcal (10%) |
| Protein | 3 g (3%) | 6.51 g (6%) |
| Total Lipid (fat) | 11 g (8%) | 23.86 g (17%) |
| Carbohydrate, By Difference | 27 g (4%) | 58.57 g (9%) |
| Fiber, Total Dietary | 6 g (11%) | 13 g (24%) |
| Sugars, Total | 6 g (11%) | 13.02 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 330 mg (6%) | 716 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.17 g (5%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 13.02 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 6.51 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cape Cod Potato Chips Inc. Seaside Pop Popcorn Salted Caramel with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in seaside pop popcorn salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium