Seasoned Beef Patties - 250 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Seasoned Beef Patties is manufactured by The Kroger Co. with a suggested serving size of 1 PATTY (112 g) and 250 calories per serving. The nutritional value of a suggested serving of seasoned beef patties includes 50 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 011110009111.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 68.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 37% of DV
A serving of 1 PATTY (112 g) of seasoned beef patties has 37% of the recommended daily needs of protein.
Saturated Fats 45% of DV
A serving of 1 PATTY (112 g) of seasoned beef patties has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Salt
- White Pepper
Nutrition Facts
Serving Size 1 PATTY (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 9% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 223 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 29% | |
| Saturated Fat 7.1g | 40% | |
| Trans Fat 0.89g | ||
| Cholesterol 45mg | 17% | |
| Sodium 366mg | 17% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Seasoned Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (14%) | 223 kcal (12%) |
| Protein | 17 g (37%) | 15.18 g (33%) |
| Total Lipid (fat) | 19 g (33%) | 16.96 g (29%) |
| Carbohydrate, By Difference | 4 g (1%) | 3.57 g (1%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 1 g (4%) | 0.89 g (4%) |
| Calcium, Ca | 40 mg (3%) | 36 mg (3%) |
| Iron, Fe | 1.8 mg (11%) | 1.61 mg (10%) |
| Sodium, Na | 410 mg (19%) | 366 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (45%) | 7.14 g (40%) |
| Fatty Acids, Total Trans | 1 g (6%) | 0.89 g (5%) |
| Cholesterol | 50 mg (19%) | 45 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Seasoned Beef Patties with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in seasoned beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium