Seasoned Bread Crumbs - 130 calories

Manufacturer The Moran Group Incorporated

Product Information and Ingredients

Seasoned Bread Crumbs is manufactured by The Moran Group Incorporated with a suggested serving size of 0.25 cup (34 g) and 130 calories per serving. The nutritional value of a suggested serving of seasoned bread crumbs includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 051933356405.

Seasoned Bread Crumbs is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Bread (enriched Wheat Flour
  • Malted Barley
  • Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Water
  • High Fructose Corn Syrup
  • Corn Syrup
  • Partially Hydrogenated Vegetable Oil) (soybean And/or Cottonseed Oil And/or Canola And Corn Oils) May Contain Salt
  • Yeast
  • Sugar
  • Honey
  • Sesame And/or Poppy Seeds
  • Molasses
  • Wheat Gluten
  • Whey
  • (milk) Soy Flour
  • Whole Wheat Flour
  • Rye Flour
  • Oat Bran
  • Corn Flour
  • Corn Meal
  • Rice Flour
  • Potato Flour
  • Butter
  • Skim Milk
  • Buttermilk
  • Lactic Acid
  • Distilled Vinegar
  • Soy Lecithin; Dough Conditioners (mono And Diglycerides
  • Sodium And/or Calcium Stearoyl Lactylate)
  • Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate
  • Calcium Sulfate
  • Ammonium Sulfate); Calcium Propionate (preservative)
  • Potassium Sorbate (preservative) Romano Cheese (cow's Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Spices
UPC Code: 051933356405
Seasoned Bread Crumbs UPC Bar Code UPC: 051933356405

Nutrition Facts

Serving Size 0.25 cup (34 g)

Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 3%
Dietary Fiber 2g 3%
Sugars 2g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 382 Calories from Fat 40
% Daily Value*
Total Fat 4.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1118mg 16%
Total Carbohydrate 70.6g 8%
Dietary Fiber 5.9g 8%
Sugars 6g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Seasoned Bread Crumbs Nutritional Value

Nutrient Suggested Serving 0.25 cup (34 g) Standard Serving 100g
Energy130 kcal (2%)382 kcal (6%)
Protein5 g (3%)14.71 g (10%)
Total Lipid (fat)1.5 g (1%)4.41 g (2%)
Carbohydrate, By Difference24 g (3%)70.59 g (8%)
Fiber, Total Dietary2 g (3%)5.9 g (8%)
Sugars, Total2 g (3%)5.88 g (8%)
Calcium, Ca40 mg (1%)118 mg (3%)
Iron, Fe2.7 mg (5%)7.94 mg (15%)
Sodium, Na380 mg (5%)1118 mg (16%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.34 mg (10%)1 mg (28%)
Riboflavin0.17 mg (4%)0.5 mg (13%)
Niacin1.6 mg (3%)4.71 mg (10%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Moran Group Incorporated Seasoned Bread Crumbs with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in seasoned bread crumbs.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium