Seasoned Chicken Bites - 290 calories

Manufacturer Bellisio Foods Inc

Product Information and Ingredients

Seasoned Chicken Bites is manufactured by Bellisio Foods Inc with a suggested serving size of 4 ONZ (113 g) and 290 calories per serving. The nutritional value of a suggested serving of seasoned chicken bites includes 40 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 717854470353.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.

Protein 40% of DV

A serving of 4 ONZ (113 g) of seasoned chicken bites has 40% of the recommended daily needs of protein.

Sodium 49% of DV

A serving of 4 ONZ (113 g) of seasoned chicken bites has 49% of the recommended daily intake of sodium.

Ingredient List

  • Chicken Breast Fritters With Rib Meat (chicken Breast Fritters With Rib Meat
  • Water
  • Modified Food Starch
  • Salt
  • Sodium Phosphates Breaded With Wheat Flour
  • Water
  • Salt
  • Modified Corn Starch
  • Soy Flour
  • Dextrose
  • Spices
  • Garlic Powder
  • Wheat Gluten
  • Onion Powder
  • Paprika
  • Dried Whey
  • Dried Whole Eggs
  • Spice Extractives
  • Silicon Dioxide
  • Extractives Of Paprika)
  • Honey Chipotle Sauce (water
  • Honey
  • Tomato Paste
  • Brown Sugar
  • Molasses
  • Distilled White Vinegar
  • Sugar
  • Natural Smoke Flavor
  • Modified Food Starch
  • Less Than 2% Of Apple Cider Vinegar
  • Salt
  • Rice Wine Vinegar [ Water
  • Rice]
  • Garlic Puree [ Garlic
  • Water
  • Citric Acid]
  • Smoked Paprika [ Paprika
  • Natural Smoke Flavor]
  • Canola Oil
  • Apple Juice Concentrate
  • Granulated Onion
  • Ground Chipotle Chili Pepper
  • Rice Vinegar Flavor [ Sodium Acetate
  • Glacial Acetic Acid
  • Maltodextrin
  • Sugar
  • Salt
  • Rice]
  • Xanthan Gum)
UPC Code: 717854470353
Seasoned Chicken Bites UPC Bar Code UPC: 717854470353

Nutrition Facts

Serving Size 4 ONZ (113 g)

Amount Per Serving
Calories 290 Calories from Fat 108
% Daily Value*
Total Fat 12g 21%
Saturated Fat 2.5g 14%
Trans Fat 0g
Cholesterol 40mg 15%
Sodium 0mg 0%
Total Carbohydrate 26g 10%
Dietary Fiber 0g 0%
Sugars 8g
Protein 18g
Vitamin A 5% Vitamin C 2%
Calcium 3% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 257 Calories from Fat 96
% Daily Value*
Total Fat 10.6g 18%
Saturated Fat 2.2g 12%
Trans Fat 0g
Cholesterol 35mg 13%
Sodium 929mg 44%
Total Carbohydrate 23g 9%
Dietary Fiber 0g 0%
Sugars 7g
Protein 16g
Vitamin A 4% Vitamin C 2%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Seasoned Chicken Bites Nutritional Value

Nutrient Suggested Serving 4 ONZ (113 g) Standard Serving 100g
Energy290 kcal (16%)257 kcal (15%)
Protein18 g (40%)15.93 g (35%)
Total Lipid (fat)12 g (21%)10.62 g (18%)
Carbohydrate, By Difference26 g (10%)23.01 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total8 g (36%)7.08 g (32%)
Calcium, Ca40 mg (3%)35 mg (3%)
Iron, Fe1.8 mg (11%)1.59 mg (10%)
Sodium, Na1050 mg (49%)929 mg (44%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.1 mg (2%)
Vitamin A, Iu200 IU (5%)177 IU (4%)
Fatty Acids, Total Saturated2.5 g (14%)2.21 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (15%)35 mg (13%)

Calories Burn off Time

How long would it take to burn off Bellisio Foods Inc Seasoned Chicken Bites with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in seasoned chicken bites.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium